Shake and Bake
Workouts
Thursday 3/26/20 @ 9:56 AM
✅
187kj
71rpm
43%
17mph
Friday 4/2/21 @ 3:46 PM
103kj
70rpm
33%
13mph
Wednesday 2/24/21 @ 9:42 AM
✅
246kj
72rpm
48%
18mph
Tuesday 5/28/19 @ 5:18 PM
168kj
69rpm
43%
16mph
Friday 1/22/21 @ 10:20 AM
✅
240kj
74rpm
46%
18mph
Saturday 1/23/21 @ 11:29 PM
199kj
82rpm
40%
17mph
Monday 7/20/20 @ 9:3 AM
✅
285kj
74rpm
50%
20mph
Tuesday 3/31/20 @ 6:28 PM
172kj
64rpm
44%
16mph
Friday 4/3/20 @ 10:18 AM
✅
227kj
69rpm
47%
18mph
Sunday 3/29/20 @ 3:52 PM
195kj
70rpm
44%
17mph
Saturday 11/4/17 @ 9:57 AM
✅
326kj
82rpm
42%
18mph
Sunday 10/22/17 @ 2:54 PM
237kj
76rpm
38%
15mph
Monday 1/2/17 @ 3:4 PM
✅
73kj
78rpm
43%
18mph
Friday 10/27/17 @ 8:50 AM
60kj
64rpm
44%
16mph
Wednesday 6/7/17 @ 8:32 AM
✅
476kj
77rpm
51%
20mph
Wednesday 6/7/17 @ 8:41 AM
223kj
55rpm
48%
15mph
Monday 5/22/17 @ 8:34 AM
✅
426kj
77rpm
48%
19mph
Monday 5/22/17 @ 8:42 AM
227kj
64rpm
42%
15mph
Tuesday 3/21/17 @ 9:24 AM
✅
439kj
65rpm
49%
18mph
Monday 3/6/17 @ 4:0 AM
261kj
59rpm
42%
14mph
Workouts
168
kj
Tuesday 5/28/19