Shake and Bake
Workouts
Sunday 6/12/22 @ 9:23 PM
154kj
75rpm
45%
18mph
Wednesday 9/14/22 @ 12:56 PM
✅
207kj
71rpm
52%
20mph
Monday 8/8/22 @ 11:41 PM
128kj
78rpm
40%
16mph
Wednesday 8/31/22 @ 10:46 AM
✅
214kj
75rpm
51%
20mph
Saturday 7/30/22 @ 11:21 PM
125kj
74rpm
41%
16mph
Sunday 7/24/22 @ 11:54 AM
✅
235kj
77rpm
52%
21mph
Monday 5/30/22 @ 9:32 PM
157kj
74rpm
46%
18mph
Wednesday 6/1/22 @ 1:9 PM
✅
226kj
73rpm
53%
20mph
Saturday 5/28/22 @ 1:39 PM
168kj
76rpm
45%
18mph
Tuesday 5/24/22 @ 2:51 PM
✅
285kj
80rpm
55%
23mph
Tuesday 3/15/22 @ 1:34 AM
160kj
69rpm
48%
18mph
Monday 1/3/22 @ 1:45 PM
✅
258kj
76rpm
54%
21mph
Sunday 10/17/21 @ 1:35 AM
240kj
77rpm
45%
18mph
Thursday 10/14/21 @ 12:2 PM
✅
408kj
82rpm
53%
22mph
Wednesday 12/1/21 @ 1:59 AM
206kj
74rpm
43%
17mph
Tuesday 11/30/21 @ 12:33 PM
✅
337kj
80rpm
50%
20mph
Friday 7/16/21 @ 1:30 AM
178kj
79rpm
39%
16mph
Monday 7/12/21 @ 11:58 AM
✅
395kj
84rpm
51%
22mph
Wednesday 8/12/20 @ 2:9 AM
169kj
77rpm
46%
18mph
Tuesday 8/4/20 @ 4:19 PM
✅
341kj
88rpm
56%
24mph
Workouts
125
kj
Saturday 7/30/22
168
kj
Saturday 5/28/22
206
kj
Wednesday 12/1/21