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Shake and Bake
anchortolife
#formerlybutterbike
20
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
105 π₯
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
Friday 3/19/21 @ 8:55 AM
265
kj
82
rpm
38
%
16
mph
45 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
Sunday 3/14/21 @ 5:26 PM
β
363
kj
77
rpm
45
%
18
mph
Tuesday 7/14/20 @ 10:52 AM
kj
rpm
%
0
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Wednesday 11/13/19 @ 3:10 PM
β
313
kj
86
rpm
46
%
20
mph
Wednesday 12/11/19 @ 9:2 PM
108
kj
82
rpm
41
%
17
mph
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
Sunday 12/15/19 @ 3:39 PM
β
140
kj
78
rpm
47
%
19
mph
Saturday 3/10/18 @ 11:29 AM
178
kj
71
rpm
50
%
19
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 2/4/18 @ 5:40 PM
β
181
kj
80
rpm
46
%
19
mph
Monday 10/16/17 @ 6:54 PM
254
kj
86
rpm
42
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 8/3/19 @ 8:28 PM
β
271
kj
82
rpm
45
%
19
mph
Friday 12/7/18 @ 3:59 PM
543
kj
78
rpm
47
%
19
mph
60 min NYE Mantra Ride
Christine D'Ercole
View Class
Share
Saturday 6/23/18 @ 1:59 PM
β
553
kj
78
rpm
47
%
19
mph
Wednesday 11/28/18 @ 9:27 AM
302
kj
82
rpm
40
%
17
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 12/1/18 @ 3:28 PM
β
416
kj
82
rpm
45
%
19
mph
Saturday 9/1/18 @ 9:28 AM
475
kj
87
rpm
42
%
18
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 2/10/18 @ 3:21 PM
β
503
kj
83
rpm
43
%
18
mph
Sunday 8/5/18 @ 9:19 AM
504
kj
82
rpm
43
%
18
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 3/24/18 @ 2:21 PM
β
539
kj
77
rpm
47
%
19
mph
Saturday 6/16/18 @ 2:25 PM
431
kj
81
rpm
42
%
17
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/16/18 @ 2:23 PM
β
519
kj
87
rpm
42
%
19
mph
Previous Workouts
Next Workouts
anchortolife
#formerlybutterbike
20
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
105 π₯
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
45 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
265
kj
Friday 3/19/21
β
363
kj
Sunday 3/14/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 7/14/20
β
313
kj
Wednesday 11/13/19
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
108
kj
Wednesday 12/11/19
β
140
kj
Sunday 12/15/19
20 min Low Impact Ride
Denis Morton
View Class
Share
178
kj
Saturday 3/10/18
β
181
kj
Sunday 2/4/18
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
254
kj
Monday 10/16/17
β
271
kj
Saturday 8/3/19
60 min NYE Mantra Ride
Christine D'Ercole
View Class
Share
543
kj
Friday 12/7/18
β
553
kj
Saturday 6/23/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
302
kj
Wednesday 11/28/18
β
416
kj
Saturday 12/1/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
475
kj
Saturday 9/1/18
β
503
kj
Saturday 2/10/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
504
kj
Sunday 8/5/18
β
539
kj
Saturday 3/24/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
431
kj
Saturday 6/16/18
β
519
kj
Saturday 6/16/18
Previous Workouts
Next Workouts