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Shake and Bake
anchortolife
#formerlybutterbike
271 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
43
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
Sunday 2/16/20 @ 10:32 AM
✅
358
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/21/24 @ 3:2 PM
283
kj
82
rpm
39
%
16
mph
Monday 5/1/23 @ 9:7 AM
✅
357
kj
82
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/19/23 @ 3:3 PM
349
kj
80
rpm
38
%
16
mph
Friday 11/20/20 @ 9:37 AM
✅
501
kj
84
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 1:35 PM
488
kj
79
rpm
44
%
18
mph
Tuesday 3/22/22 @ 9:0 AM
✅
365
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/19/22 @ 9:32 AM
261
kj
80
rpm
36
%
15
mph
Friday 11/19/21 @ 10:18 AM
225
kj
84
rpm
48
%
21
mph
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
Wednesday 5/13/20 @ 10:15 AM
✅
233
kj
82
rpm
50
%
21
mph
Friday 4/26/19 @ 2:33 PM
✅
631
kj
83
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 9:47 AM
616
kj
78
rpm
45
%
18
mph
Sunday 12/15/19 @ 10:47 AM
✅
240
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/14/19 @ 11:27 AM
199
kj
81
rpm
40
%
17
mph
Friday 1/18/19 @ 4:2 PM
✅
58
kj
95
rpm
34
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 2/2/19 @ 2:17 PM
56
kj
94
rpm
33
%
16
mph
Friday 11/22/19 @ 11:11 AM
✅
240
kj
77
rpm
45
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/28/19 @ 5:18 PM
218
kj
82
rpm
42
%
17
mph
Friday 2/1/19 @ 5:9 PM
✅
332
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/30/19 @ 4:50 PM
298
kj
88
rpm
38
%
17
mph
Previous Workouts
Next Workouts
anchortolife
#formerlybutterbike
271 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
43
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
358
kj
Sunday 2/16/20
283
kj
Sunday 1/21/24
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
357
kj
Monday 5/1/23
349
kj
Monday 6/19/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Friday 11/20/20
488
kj
Saturday 11/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
365
kj
Tuesday 3/22/22
261
kj
Saturday 3/19/22
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
225
kj
Friday 11/19/21
✅
233
kj
Wednesday 5/13/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
631
kj
Friday 4/26/19
616
kj
Saturday 2/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
240
kj
Sunday 12/15/19
199
kj
Saturday 9/14/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
58
kj
Friday 1/18/19
56
kj
Saturday 2/2/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
240
kj
Friday 11/22/19
218
kj
Friday 6/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
332
kj
Friday 2/1/19
298
kj
Wednesday 1/30/19
Previous Workouts
Next Workouts