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Shake and Bake
anastasiavibes
Floridaπ₯
324 π₯
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
54
Beat anastasiavibes
Workouts
Previous Workouts
Next Workouts
Thursday 12/14/23 @ 2:59 PM
β
459
kj
80
rpm
56
%
23
mph
30 min Sweat Steady Ride
Jess King
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Share
Friday 12/15/23 @ 12:33 PM
318
kj
84
rpm
46
%
20
mph
Friday 1/5/24 @ 11:58 AM
β
711
kj
84
rpm
56
%
24
mph
45 min HIIT & Hills Ride
Alex Toussaint
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Friday 1/5/24 @ 12:0 PM
553
kj
90
rpm
47
%
22
mph
Sunday 12/17/23 @ 12:37 PM
β
225
kj
74
rpm
52
%
21
mph
20 min Pop Ride
Olivia Amato
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Friday 12/15/23 @ 12:12 PM
222
kj
87
rpm
46
%
21
mph
Wednesday 11/29/23 @ 11:59 AM
β
301
kj
87
rpm
53
%
23
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 11/29/23 @ 11:58 AM
243
kj
92
rpm
46
%
21
mph
Thursday 11/23/23 @ 12:31 PM
β
278
kj
83
rpm
53
%
23
mph
20 min HIIT Ride
Cody Rigsby
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Sunday 11/26/23 @ 4:50 PM
219
kj
83
rpm
48
%
21
mph
Friday 11/17/23 @ 12:52 PM
β
243
kj
81
rpm
51
%
22
mph
20 min Low Impact Ride
Cody Rigsby
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Sunday 11/12/23 @ 4:36 PM
221
kj
89
rpm
45
%
21
mph
Monday 10/23/23 @ 3:47 PM
102
kj
74
rpm
51
%
20
mph
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 10/24/23 @ 10:54 AM
β
103
kj
82
rpm
45
%
20
mph
Tuesday 9/19/23 @ 10:59 AM
β
780
kj
96
rpm
52
%
25
mph
45 min Club Bangers Ride
Alex Toussaint
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Sunday 9/17/23 @ 6:19 PM
472
kj
90
rpm
44
%
20
mph
Wednesday 9/13/23 @ 10:43 AM
β
161
kj
73
rpm
52
%
20
mph
15 min Miguel Ride
Tunde Oyeneyin
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Share
Sunday 9/10/23 @ 4:29 PM
156
kj
89
rpm
44
%
20
mph
Monday 8/28/23 @ 5:29 PM
β
282
kj
86
rpm
52
%
23
mph
20 min 90s Dance Ride
Ben Alldis
View Class
Share
Friday 9/1/23 @ 10:58 AM
241
kj
92
rpm
45
%
21
mph
Previous Workouts
Next Workouts
anastasiavibes
Floridaπ₯
324 π₯
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
54
Beat anastasiavibes
Workouts
Previous Workouts
Next Workouts
30 min Sweat Steady Ride
Jess King
View Class
Share
β
459
kj
Thursday 12/14/23
318
kj
Friday 12/15/23
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
β
711
kj
Friday 1/5/24
553
kj
Friday 1/5/24
20 min Pop Ride
Olivia Amato
View Class
Share
β
225
kj
Sunday 12/17/23
222
kj
Friday 12/15/23
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
301
kj
Wednesday 11/29/23
243
kj
Wednesday 11/29/23
20 min HIIT Ride
Cody Rigsby
View Class
Share
β
278
kj
Thursday 11/23/23
219
kj
Sunday 11/26/23
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
243
kj
Friday 11/17/23
221
kj
Sunday 11/12/23
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
102
kj
Monday 10/23/23
β
103
kj
Tuesday 10/24/23
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
780
kj
Tuesday 9/19/23
472
kj
Sunday 9/17/23
15 min Miguel Ride
Tunde Oyeneyin
View Class
Share
β
161
kj
Wednesday 9/13/23
156
kj
Sunday 9/10/23
20 min 90s Dance Ride
Ben Alldis
View Class
Share
β
282
kj
Monday 8/28/23
241
kj
Friday 9/1/23
Previous Workouts
Next Workouts