Shake and Bake
Workouts
Thursday 7/16/20 @ 7:7 PM
383kj
92rpm
40%
19mph
Thursday 7/23/20 @ 11:16 PM
✅
464kj
87rpm
45%
20mph
Tuesday 5/3/22 @ 5:33 PM
269kj
87rpm
34%
16mph
Friday 6/11/21 @ 9:33 PM
✅
405kj
80rpm
45%
19mph
Thursday 4/22/21 @ 1:32 PM
304kj
86rpm
38%
17mph
Wednesday 4/21/21 @ 11:59 PM
✅
374kj
78rpm
45%
18mph
Monday 2/10/20 @ 4:40 PM
504kj
88rpm
41%
18mph
Friday 2/19/21 @ 10:50 PM
✅
573kj
82rpm
45%
19mph
Tuesday 4/28/20 @ 3:19 PM
364kj
92rpm
39%
18mph
Tuesday 10/6/20 @ 12:5 AM
✅
447kj
87rpm
43%
19mph
Thursday 5/7/20 @ 1:52 PM
234kj
95rpm
38%
18mph
Monday 6/8/20 @ 12:31 AM
✅
282kj
80rpm
46%
19mph
Thursday 7/9/20 @ 7:53 PM
378kj
91rpm
40%
18mph
Friday 7/17/20 @ 10:46 PM
✅
439kj
87rpm
43%
19mph
Wednesday 4/15/20 @ 6:47 PM
383kj
90rpm
41%
19mph
Tuesday 4/14/20 @ 12:17 AM
✅
443kj
79rpm
47%
20mph
Wednesday 1/29/20 @ 1:16 PM
370kj
88rpm
41%
18mph
Thursday 1/30/20 @ 1:14 AM
✅
443kj
85rpm
45%
20mph
Sunday 10/27/19 @ 1:34 PM
337kj
85rpm
40%
18mph
Tuesday 10/29/19 @ 12:12 AM
✅
400kj
80rpm
45%
19mph
Workouts
269
kj
Tuesday 5/3/22
304
kj
Thursday 4/22/21
364
kj
Tuesday 4/28/20
234
kj
Thursday 5/7/20
337
kj
Sunday 10/27/19