Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:43 PM
282kj
89rpm
35%
16mph
Friday 2/24/23 @ 3:58 PM
✅
307kj
82rpm
38%
17mph
Monday 10/10/22 @ 7:28 PM
256kj
85rpm
36%
16mph
Monday 10/10/22 @ 3:46 PM
✅
304kj
79rpm
41%
17mph
Friday 9/23/22 @ 3:43 PM
184kj
88rpm
35%
16mph
Tuesday 9/20/22 @ 2:59 PM
✅
206kj
75rpm
41%
17mph
Saturday 4/24/21 @ 11:40 AM
397kj
87rpm
37%
17mph
Sunday 4/25/21 @ 2:42 PM
✅
465kj
79rpm
43%
18mph
Saturday 5/9/20 @ 8:20 PM
714kj
87rpm
41%
18mph
Saturday 5/9/20 @ 4:27 PM
✅
755kj
78rpm
45%
19mph
Monday 8/24/20 @ 1:28 PM
342kj
92rpm
38%
18mph
Friday 8/14/20 @ 5:28 PM
✅
342kj
78rpm
43%
18mph
Thursday 5/28/20 @ 5:15 PM
✅
223kj
90rpm
39%
18mph
Wednesday 5/27/20 @ 8:31 PM
220kj
80rpm
42%
18mph
Wednesday 5/27/20 @ 1:55 PM
✅
264kj
83rpm
44%
19mph
Friday 2/14/20 @ 3:16 PM
185kj
78rpm
40%
16mph
Wednesday 5/13/20 @ 5:14 PM
✅
376kj
89rpm
41%
19mph
Monday 5/11/20 @ 11:34 PM
365kj
77rpm
45%
18mph
Sunday 12/1/19 @ 1:7 PM
477kj
92rpm
39%
18mph
Thursday 4/2/20 @ 9:3 PM
✅
502kj
79rpm
45%
19mph
Workouts
256
kj
Monday 10/10/22
397
kj
Saturday 4/24/21
714
kj
Saturday 5/9/20
342
kj
Monday 8/24/20
220
kj
Wednesday 5/27/20
365
kj
Monday 5/11/20
477
kj
Sunday 12/1/19