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Shake and Bake
anagr8ful4life
AL
0
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
97 🔥
Beat anagr8ful4life
Workouts
Previous Workouts
Next Workouts
Friday 1/13/23 @ 2:4 PM
194
kj
81
rpm
39
%
17
mph
30 min Pop Ride
Robin Arzón
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Wednesday 2/22/23 @ 11:42 AM
✅
297
kj
81
rpm
47
%
20
mph
Tuesday 6/14/22 @ 6:43 PM
140
kj
77
rpm
36
%
14
mph
30 min Pop Ride
Robin Arzón
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Friday 6/10/22 @ 11:55 AM
✅
329
kj
78
rpm
49
%
20
mph
Saturday 6/4/22 @ 8:7 PM
103
kj
83
rpm
36
%
15
mph
20 min Low Impact Ride
Robin Arzón
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Wednesday 6/1/22 @ 9:22 PM
✅
216
kj
84
rpm
47
%
20
mph
Tuesday 5/10/22 @ 8:15 PM
116
kj
87
rpm
37
%
16
mph
20 min 90s Ride
Robin Arzón
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Monday 4/25/22 @ 11:45 AM
✅
220
kj
86
rpm
48
%
21
mph
Thursday 11/25/21 @ 3:51 PM
368
kj
90
rpm
41
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
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Tuesday 4/12/22 @ 8:18 PM
✅
480
kj
86
rpm
46
%
20
mph
Monday 11/2/20 @ 11:14 PM
115
kj
85
rpm
37
%
16
mph
20 min Hip Hop Ride
Robin Arzón
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Tuesday 3/22/22 @ 12:0 PM
✅
215
kj
86
rpm
47
%
20
mph
Tuesday 12/31/19 @ 7:49 PM
141
kj
81
rpm
35
%
14
mph
30 min Hip Hop Ride
Robin Arzón
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Tuesday 2/22/22 @ 11:51 PM
✅
331
kj
79
rpm
50
%
20
mph
Monday 8/30/21 @ 6:59 PM
108
kj
85
rpm
36
%
15
mph
20 min Hip Hop Ride
Robin Arzón
View Class
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Wednesday 9/8/21 @ 10:0 PM
✅
233
kj
86
rpm
48
%
21
mph
Sunday 12/22/19 @ 10:56 PM
142
kj
75
rpm
37
%
14
mph
30 min Pop Ride
Robin Arzón
View Class
Share
Monday 5/17/21 @ 9:37 PM
✅
354
kj
80
rpm
51
%
21
mph
Friday 1/31/20 @ 11:36 PM
162
kj
79
rpm
38
%
15
mph
30 min Lizzo Ride
Robin Arzón
View Class
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Monday 5/11/20 @ 7:13 PM
✅
372
kj
84
rpm
51
%
22
mph
Previous Workouts
Next Workouts
anagr8ful4life
AL
0
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
97 🔥
Beat anagr8ful4life
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Robin Arzón
View Class
Share
194
kj
Friday 1/13/23
✅
297
kj
Wednesday 2/22/23
30 min Pop Ride
Robin Arzón
View Class
Share
140
kj
Tuesday 6/14/22
✅
329
kj
Friday 6/10/22
20 min Low Impact Ride
Robin Arzón
View Class
Share
103
kj
Saturday 6/4/22
✅
216
kj
Wednesday 6/1/22
20 min 90s Ride
Robin Arzón
View Class
Share
116
kj
Tuesday 5/10/22
✅
220
kj
Monday 4/25/22
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
368
kj
Thursday 11/25/21
✅
480
kj
Tuesday 4/12/22
20 min Hip Hop Ride
Robin Arzón
View Class
Share
115
kj
Monday 11/2/20
✅
215
kj
Tuesday 3/22/22
30 min Hip Hop Ride
Robin Arzón
View Class
Share
141
kj
Tuesday 12/31/19
✅
331
kj
Tuesday 2/22/22
20 min Hip Hop Ride
Robin Arzón
View Class
Share
108
kj
Monday 8/30/21
✅
233
kj
Wednesday 9/8/21
30 min Pop Ride
Robin Arzón
View Class
Share
142
kj
Sunday 12/22/19
✅
354
kj
Monday 5/17/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
162
kj
Friday 1/31/20
✅
372
kj
Monday 5/11/20
Previous Workouts
Next Workouts