Shake and Bake
Workouts
Thursday 3/21/24 @ 5:20 PM
✅
79kj
56rpm
56%
18mph
Saturday 12/24/22 @ 2:49 AM
kj
rpm
%
0mph
Wednesday 1/31/24 @ 5:23 PM
✅
165kj
61rpm
46%
15mph
Saturday 2/12/22 @ 9:54 PM
kj
rpm
%
0mph
Tuesday 3/8/22 @ 3:24 PM
✅
202kj
59rpm
52%
17mph
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Monday 7/19/21 @ 8:37 PM
✅
516kj
50rpm
80%
21mph
Thursday 7/15/21 @ 1:16 AM
kj
rpm
%
0mph
Sunday 4/25/21 @ 11:21 PM
✅
260kj
63rpm
56%
19mph
Saturday 4/24/21 @ 3:12 PM
kj
rpm
%
0mph
Sunday 4/18/21 @ 7:46 PM
✅
211kj
58rpm
66%
20mph
Friday 4/9/21 @ 7:23 PM
kj
rpm
%
0mph
Friday 4/9/21 @ 10:43 PM
✅
409kj
57rpm
60%
19mph
Wednesday 3/24/21 @ 11:53 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 9:22 PM
✅
473kj
53rpm
68%
20mph
Wednesday 9/23/20 @ 12:44 AM
kj
rpm
%
0mph