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Shake and Bake
amyzing9
denver CO
22
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
60 🔥
Beat amyzing9
Workouts
Previous Workouts
Next Workouts
Friday 1/15/21 @ 10:26 PM
✅
151
kj
86
rpm
40
%
18
mph
20 min Year of Yes Ride
Robin Arzón
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Share
Saturday 11/25/23 @ 3:4 PM
120
kj
86
rpm
36
%
16
mph
Sunday 7/11/21 @ 4:30 PM
197
kj
81
rpm
41
%
17
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Saturday 7/10/21 @ 1:57 PM
✅
252
kj
72
rpm
49
%
19
mph
Friday 4/10/20 @ 7:52 PM
✅
234
kj
83
rpm
42
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
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Sunday 11/25/18 @ 2:9 PM
195
kj
82
rpm
40
%
17
mph
Monday 12/7/20 @ 11:5 PM
✅
229
kj
83
rpm
42
%
18
mph
30 min Holiday Ride
Emma Lovewell
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Tuesday 12/8/20 @ 2:8 PM
198
kj
82
rpm
40
%
17
mph
Saturday 10/31/20 @ 1:39 PM
✅
226
kj
88
rpm
39
%
18
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Saturday 10/31/20 @ 2:4 PM
209
kj
77
rpm
42
%
17
mph
Wednesday 8/26/20 @ 9:45 PM
✅
344
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 8/26/20 @ 11:58 AM
314
kj
83
rpm
40
%
17
mph
Saturday 8/15/20 @ 12:40 AM
72
kj
80
rpm
35
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Tuesday 8/18/20 @ 1:34 PM
✅
85
kj
78
rpm
39
%
16
mph
Saturday 7/25/20 @ 1:35 PM
182
kj
83
rpm
41
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Saturday 7/25/20 @ 1:27 PM
✅
254
kj
72
rpm
48
%
19
mph
Tuesday 3/24/20 @ 9:17 PM
194
kj
97
rpm
34
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Monday 3/23/20 @ 1:59 PM
✅
222
kj
82
rpm
41
%
17
mph
Saturday 11/9/19 @ 6:57 PM
60
kj
79
rpm
39
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 8/9/19 @ 5:3 PM
✅
73
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
amyzing9
denver CO
22
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
60 🔥
Beat amyzing9
Workouts
Previous Workouts
Next Workouts
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
151
kj
Friday 1/15/21
120
kj
Saturday 11/25/23
30 min Together We Ride
Robin Arzón
View Class
Share
197
kj
Sunday 7/11/21
✅
252
kj
Saturday 7/10/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
234
kj
Friday 4/10/20
195
kj
Sunday 11/25/18
30 min Holiday Ride
Emma Lovewell
View Class
Share
✅
229
kj
Monday 12/7/20
198
kj
Tuesday 12/8/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
226
kj
Saturday 10/31/20
209
kj
Saturday 10/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
344
kj
Wednesday 8/26/20
314
kj
Wednesday 8/26/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
72
kj
Saturday 8/15/20
✅
85
kj
Tuesday 8/18/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
182
kj
Saturday 7/25/20
✅
254
kj
Saturday 7/25/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
194
kj
Tuesday 3/24/20
✅
222
kj
Monday 3/23/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
60
kj
Saturday 11/9/19
✅
73
kj
Friday 8/9/19
Previous Workouts
Next Workouts