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Shake and Bake
amyzing9
denver CO
12
Beat 303tracey
VS
303tracey
CO
66 🔥
Beat amyzing9
Workouts
Previous Workouts
Tuesday 5/25/21 @ 8:56 PM
283
kj
90
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/28/22 @ 5:29 PM
✅
323
kj
86
rpm
38
%
17
mph
Monday 7/26/21 @ 12:32 PM
286
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 6/9/21 @ 1:57 AM
✅
340
kj
85
rpm
40
%
18
mph
Saturday 5/1/21 @ 7:10 PM
316
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 2:18 PM
✅
356
kj
82
rpm
42
%
18
mph
Thursday 2/11/21 @ 10:46 PM
319
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/9/21 @ 2:34 PM
✅
346
kj
85
rpm
41
%
18
mph
Friday 1/29/21 @ 11:11 PM
✅
211
kj
92
rpm
38
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 5:30 PM
207
kj
87
rpm
38
%
17
mph
Wednesday 8/26/20 @ 9:45 PM
✅
344
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 2:56 AM
325
kj
81
rpm
42
%
17
mph
Sunday 6/7/20 @ 4:7 PM
✅
235
kj
85
rpm
42
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 7/1/20 @ 2:52 AM
212
kj
82
rpm
42
%
17
mph
Tuesday 11/5/19 @ 11:14 PM
77
kj
79
rpm
37
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 12/23/19 @ 5:53 PM
✅
130
kj
79
rpm
45
%
19
mph
Previous Workouts
amyzing9
denver CO
12
Beat 303tracey
VS
303tracey
CO
66 🔥
Beat amyzing9
Workouts
Previous Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
283
kj
Tuesday 5/25/21
✅
323
kj
Monday 11/28/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
286
kj
Monday 7/26/21
✅
340
kj
Wednesday 6/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
316
kj
Saturday 5/1/21
✅
356
kj
Monday 5/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
319
kj
Thursday 2/11/21
✅
346
kj
Tuesday 2/9/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
211
kj
Friday 1/29/21
207
kj
Saturday 1/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
344
kj
Wednesday 8/26/20
325
kj
Sunday 11/15/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
235
kj
Sunday 6/7/20
212
kj
Wednesday 7/1/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
77
kj
Tuesday 11/5/19
✅
130
kj
Monday 12/23/19
Previous Workouts