Shake and Bake

Workouts

Friday 4/10/20 @ 8:17 PM
✅
235kj
80rpm
43%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/9/19 @ 1:27 AM
216kj
75rpm
44%
17mph
Sunday 10/25/20 @ 3:57 PM
✅
539kj
81rpm
61%
25mph
30 min Sundays with Love
Ally Love
Sunday 10/25/20 @ 3:58 PM
206kj
76rpm
43%
17mph
Friday 4/10/20 @ 8:51 PM
✅
160kj
81rpm
43%
18mph
20 min Feel Good Ride
Ally Love
Sunday 4/12/20 @ 6:41 PM
132kj
79rpm
41%
17mph
Wednesday 3/18/20 @ 4:51 PM
✅
217kj
76rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 5:14 PM
211kj
77rpm
43%
17mph
Friday 1/24/20 @ 8:32 PM
221kj
73rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 11:49 PM
✅
232kj
74rpm
46%
18mph
Friday 1/3/20 @ 9:55 PM
✅
251kj
75rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/6/20 @ 2:53 PM
192kj
67rpm
44%
16mph
Tuesday 12/17/19 @ 7:14 PM
✅
221kj
84rpm
41%
18mph
30 min Holiday Ride
Christine D'Ercole
Wednesday 12/11/19 @ 2:23 PM
213kj
81rpm
41%
17mph
Saturday 10/19/19 @ 11:25 AM
✅
210kj
79rpm
42%
17mph
30 min Madonna Ride
Robin Arzón
Monday 7/22/19 @ 1:38 PM
201kj
79rpm
42%
17mph
Wednesday 3/13/19 @ 9:36 PM
kj
rpm
%
0mph
45 min Women's History Ride
Ally Love
Tuesday 3/12/19 @ 2:16 PM
✅
307kj
75rpm
42%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 235 kj
Friday 4/10/20
216 kj
Saturday 11/9/19
30 min Sundays with Love
Ally Love
✅ 539 kj
Sunday 10/25/20
206 kj
Sunday 10/25/20
20 min Feel Good Ride
Ally Love
✅ 160 kj
Friday 4/10/20
132 kj
Sunday 4/12/20
30 min Live DJ Ride
Cody Rigsby
✅ 217 kj
Wednesday 3/18/20
211 kj
Sunday 3/15/20
30 min XOXO, Cody
Cody Rigsby
221 kj
Friday 1/24/20
✅ 232 kj
Friday 1/24/20
30 min Live DJ Ride
Cody Rigsby
✅ 251 kj
Friday 1/3/20
192 kj
Monday 1/6/20
30 min Holiday Ride
Christine D'Ercole
✅ 221 kj
Tuesday 12/17/19
213 kj
Wednesday 12/11/19
30 min Madonna Ride
Robin Arzón
✅ 210 kj
Saturday 10/19/19
201 kj
Monday 7/22/19
45 min Women's History Ride
Ally Love
kj
Wednesday 3/13/19
✅ 307 kj
Tuesday 3/12/19