Shake and Bake
Workouts
Saturday 2/11/23 @ 7:46 PM
185kj
80rpm
32%
14mph
Tuesday 1/31/23 @ 1:48 PM
✅
609kj
88rpm
50%
22mph
Friday 1/13/23 @ 1:25 AM
178kj
82rpm
31%
14mph
Monday 1/9/23 @ 2:57 PM
✅
576kj
81rpm
52%
22mph
Saturday 4/17/21 @ 11:30 AM
433kj
84rpm
37%
16mph
Friday 5/13/22 @ 3:0 PM
✅
1087kj
82rpm
55%
23mph
Monday 11/1/21 @ 7:51 PM
245kj
87rpm
33%
15mph
Monday 4/18/22 @ 9:30 AM
✅
604kj
88rpm
50%
22mph
Sunday 4/17/22 @ 5:6 PM
153kj
87rpm
34%
15mph
Wednesday 6/9/21 @ 4:29 PM
✅
408kj
92rpm
49%
22mph
Sunday 11/7/21 @ 6:59 PM
172kj
89rpm
35%
16mph
Saturday 11/20/21 @ 6:0 PM
✅
422kj
83rpm
54%
23mph
Tuesday 9/28/21 @ 11:48 PM
229kj
85rpm
34%
15mph
Sunday 9/26/21 @ 11:52 AM
✅
630kj
90rpm
50%
23mph
Saturday 5/15/21 @ 12:1 PM
334kj
86rpm
35%
16mph
Wednesday 5/12/21 @ 11:5 AM
✅
819kj
88rpm
50%
22mph
Wednesday 2/17/21 @ 5:24 PM
158kj
85rpm
35%
15mph
Monday 11/23/20 @ 11:34 AM
✅
412kj
87rpm
51%
22mph
Wednesday 4/7/21 @ 12:35 PM
91kj
74rpm
35%
14mph
Wednesday 4/7/21 @ 12:32 PM
✅
285kj
86rpm
52%
23mph
Workouts
185
kj
Saturday 2/11/23
178
kj
Friday 1/13/23
433
kj
Saturday 4/17/21
153
kj
Sunday 4/17/22
229
kj
Tuesday 9/28/21
334
kj
Saturday 5/15/21
158
kj
Wednesday 2/17/21
91
kj
Wednesday 4/7/21