Shake and Bake
Workouts
Tuesday 9/8/20 @ 11:38 PM
387kj
84rpm
43%
19mph
Tuesday 8/11/20 @ 11:56 AM
✅
448kj
84rpm
44%
19mph
Saturday 9/26/20 @ 2:58 PM
488kj
84rpm
42%
18mph
Saturday 10/3/20 @ 12:57 PM
✅
656kj
78rpm
50%
20mph
Tuesday 2/23/21 @ 11:58 PM
461kj
81rpm
42%
18mph
Saturday 2/27/21 @ 1:24 PM
✅
679kj
83rpm
48%
20mph
Wednesday 11/18/20 @ 11:31 PM
213kj
83rpm
40%
17mph
Monday 10/26/20 @ 12:11 PM
✅
291kj
88rpm
43%
19mph
Friday 12/13/19 @ 9:50 PM
348kj
88rpm
40%
18mph
Thursday 2/4/21 @ 1:21 PM
✅
470kj
89rpm
44%
20mph
Tuesday 8/25/20 @ 11:26 PM
382kj
83rpm
43%
19mph
Wednesday 8/26/20 @ 11:49 AM
✅
487kj
82rpm
48%
20mph
Tuesday 7/16/19 @ 2:29 PM
388kj
83rpm
38%
17mph
Tuesday 7/23/19 @ 12:48 AM
✅
604kj
83rpm
46%
19mph
Monday 6/10/19 @ 1:53 PM
314kj
82rpm
41%
17mph
Sunday 6/9/19 @ 12:24 PM
✅
443kj
79rpm
46%
19mph
Monday 2/11/19 @ 10:50 PM
278kj
83rpm
38%
16mph
Tuesday 4/9/19 @ 10:53 AM
✅
352kj
83rpm
42%
18mph
Saturday 12/8/18 @ 6:47 PM
✅
110kj
78rpm
38%
16mph
Saturday 2/16/19 @ 12:38 PM
103kj
77rpm
36%
15mph
Workouts
213
kj
Wednesday 11/18/20
348
kj
Friday 12/13/19
278
kj
Monday 2/11/19