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Shake and Bake
amysgetting_it
Cypress TX
4
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
177 🔥
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
Wednesday 6/16/21 @ 12:33 PM
43
kj
74
rpm
35
%
14
mph
10 min Low Impact Ride
Denis Morton
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Thursday 12/23/21 @ 1:45 PM
✅
58
kj
84
rpm
37
%
16
mph
Friday 7/9/21 @ 12:8 PM
149
kj
67
rpm
40
%
15
mph
30 min Fresh Friday Ride
Denis Morton
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Thursday 5/6/21 @ 12:23 PM
✅
233
kj
81
rpm
43
%
18
mph
Tuesday 3/30/21 @ 12:5 PM
125
kj
73
rpm
41
%
16
mph
20 min 70s Ride
Denis Morton
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Saturday 4/24/21 @ 1:33 PM
✅
165
kj
78
rpm
45
%
18
mph
Tuesday 12/22/20 @ 1:43 PM
180
kj
76
rpm
40
%
16
mph
30 min Holiday Ride
Denis Morton
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Friday 12/11/20 @ 12:43 PM
✅
210
kj
83
rpm
40
%
17
mph
Wednesday 2/19/20 @ 12:51 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Christine D'Ercole
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Monday 2/17/20 @ 2:14 PM
✅
251
kj
80
rpm
45
%
19
mph
Thursday 5/2/19 @ 11:46 AM
356
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Thursday 9/27/18 @ 11:46 AM
✅
486
kj
90
rpm
44
%
20
mph
Tuesday 4/9/19 @ 10:19 PM
352
kj
74
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 8/9/18 @ 9:50 AM
✅
513
kj
85
rpm
48
%
21
mph
Sunday 4/7/19 @ 1:14 PM
✅
345
kj
84
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Thursday 2/7/19 @ 1:25 PM
136
kj
95
rpm
35
%
17
mph
Monday 1/21/19 @ 1:43 PM
346
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/25/19 @ 3:47 PM
✅
451
kj
90
rpm
43
%
19
mph
Thursday 12/6/18 @ 12:51 PM
230
kj
74
rpm
45
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/2/18 @ 4:48 PM
✅
333
kj
88
rpm
46
%
20
mph
Previous Workouts
Next Workouts
amysgetting_it
Cypress TX
4
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
177 🔥
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
43
kj
Wednesday 6/16/21
✅
58
kj
Thursday 12/23/21
30 min Fresh Friday Ride
Denis Morton
View Class
Share
149
kj
Friday 7/9/21
✅
233
kj
Thursday 5/6/21
20 min 70s Ride
Denis Morton
View Class
Share
125
kj
Tuesday 3/30/21
✅
165
kj
Saturday 4/24/21
30 min Holiday Ride
Denis Morton
View Class
Share
180
kj
Tuesday 12/22/20
✅
210
kj
Friday 12/11/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 2/19/20
✅
251
kj
Monday 2/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
356
kj
Thursday 5/2/19
✅
486
kj
Thursday 9/27/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
352
kj
Tuesday 4/9/19
✅
513
kj
Thursday 8/9/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
345
kj
Sunday 4/7/19
136
kj
Thursday 2/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Monday 1/21/19
✅
451
kj
Friday 1/25/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
230
kj
Thursday 12/6/18
✅
333
kj
Sunday 12/2/18
Previous Workouts
Next Workouts