Shake and Bake
Workouts
Wednesday 4/6/22 @ 12:57 PM
251kj
76rpm
38%
16mph
Thursday 4/7/22 @ 9:32 PM
✅
321kj
81rpm
41%
17mph
Wednesday 6/30/21 @ 12:30 PM
293kj
77rpm
41%
17mph
Wednesday 7/21/21 @ 9:30 PM
✅
340kj
89rpm
39%
18mph
Monday 4/26/21 @ 12:10 PM
320kj
72rpm
44%
17mph
Wednesday 10/13/21 @ 9:53 PM
✅
354kj
85rpm
41%
18mph
Monday 1/25/21 @ 10:6 PM
334kj
76rpm
43%
17mph
Monday 1/25/21 @ 9:54 PM
✅
373kj
86rpm
42%
18mph
Monday 1/18/21 @ 1:33 PM
323kj
75rpm
43%
17mph
Monday 1/18/21 @ 1:0 PM
✅
378kj
85rpm
42%
19mph
Friday 11/27/20 @ 4:1 PM
306kj
79rpm
41%
17mph
Thursday 11/26/20 @ 5:1 PM
✅
354kj
85rpm
42%
18mph
Friday 9/18/20 @ 10:4 PM
304kj
76rpm
42%
17mph
Thursday 9/17/20 @ 9:31 PM
✅
373kj
85rpm
43%
18mph
Sunday 8/16/20 @ 1:31 PM
184kj
70rpm
43%
16mph
Friday 8/14/20 @ 4:57 PM
✅
237kj
79rpm
45%
18mph
Wednesday 5/1/19 @ 10:26 PM
216kj
81rpm
41%
17mph
Friday 7/10/20 @ 8:43 PM
✅
240kj
86rpm
41%
18mph
Wednesday 4/1/20 @ 3:4 PM
✅
328kj
71rpm
44%
17mph
Tuesday 4/28/20 @ 11:3 AM
325kj
83rpm
40%
17mph
Workouts
251
kj
Wednesday 4/6/22
293
kj
Wednesday 6/30/21
323
kj
Monday 1/18/21
306
kj
Friday 11/27/20
304
kj
Friday 9/18/20
216
kj
Wednesday 5/1/19