Shake and Bake
Workouts
Saturday 7/3/21 @ 2:50 PM
119kj
77rpm
39%
16mph
Wednesday 7/28/21 @ 9:31 PM
✅
164kj
91rpm
40%
18mph
Sunday 1/10/21 @ 3:57 PM
268kj
71rpm
42%
16mph
Saturday 12/26/20 @ 2:2 PM
✅
366kj
82rpm
43%
18mph
Monday 6/24/19 @ 12:44 PM
353kj
79rpm
43%
18mph
Sunday 2/3/19 @ 6:5 PM
✅
410kj
82rpm
45%
19mph
Sunday 10/20/19 @ 1:23 PM
208kj
79rpm
42%
17mph
Wednesday 10/16/19 @ 8:50 PM
✅
231kj
82rpm
42%
18mph
Sunday 4/28/19 @ 3:58 PM
330kj
78rpm
42%
18mph
Sunday 8/18/19 @ 12:21 PM
✅
363kj
81rpm
43%
18mph
Monday 6/10/19 @ 12:39 PM
360kj
81rpm
42%
18mph
Monday 6/10/19 @ 9:18 PM
✅
442kj
81rpm
47%
20mph
Friday 4/26/19 @ 12:19 PM
334kj
81rpm
41%
18mph
Friday 4/26/19 @ 8:52 PM
✅
411kj
84rpm
44%
19mph
Wednesday 2/20/19 @ 1:2 PM
345kj
77rpm
44%
18mph
Friday 2/22/19 @ 8:38 PM
✅
430kj
85rpm
45%
20mph
Tuesday 1/29/19 @ 12:53 PM
319kj
80rpm
41%
17mph
Sunday 1/27/19 @ 1:33 PM
✅
374kj
84rpm
43%
18mph
Tuesday 10/23/18 @ 11:22 AM
231kj
85rpm
41%
18mph
Monday 8/6/18 @ 9:47 PM
✅
287kj
90rpm
43%
19mph
Workouts
119
kj
Saturday 7/3/21
268
kj
Sunday 1/10/21
330
kj
Sunday 4/28/19
334
kj
Friday 4/26/19
319
kj
Tuesday 1/29/19