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Shake and Bake
amysgetting_it
Cypress TX
200 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
75
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
Monday 2/22/21 @ 1:13 PM
307
kj
75
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/23/21 @ 2:30 AM
✅
308
kj
84
rpm
32
%
16
mph
Thursday 6/18/20 @ 12:47 PM
✅
221
kj
76
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 10/6/20 @ 9:6 PM
200
kj
76
rpm
41
%
17
mph
Saturday 10/3/20 @ 8:6 PM
144
kj
75
rpm
36
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 6/23/20 @ 10:7 AM
✅
154
kj
81
rpm
36
%
15
mph
Saturday 6/20/20 @ 3:53 PM
✅
701
kj
75
rpm
45
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/14/20 @ 11:43 AM
560
kj
83
rpm
38
%
16
mph
Thursday 4/16/20 @ 3:17 PM
✅
68
kj
87
rpm
38
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 4/26/20 @ 11:38 AM
45
kj
75
rpm
36
%
14
mph
Thursday 4/18/19 @ 11:47 AM
✅
253
kj
63
rpm
45
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 4/23/19 @ 12:19 AM
251
kj
74
rpm
40
%
16
mph
Monday 3/18/19 @ 11:37 AM
✅
347
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/9/18 @ 12:3 AM
300
kj
74
rpm
42
%
17
mph
Wednesday 1/30/19 @ 12:42 PM
✅
305
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/22/19 @ 12:48 AM
240
kj
85
rpm
35
%
15
mph
Monday 11/12/18 @ 12:39 PM
✅
327
kj
77
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 6/26/17 @ 1:28 PM
288
kj
82
rpm
38
%
16
mph
Tuesday 11/13/18 @ 12:35 PM
✅
319
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/17/18 @ 12:15 AM
276
kj
86
rpm
37
%
16
mph
Previous Workouts
Next Workouts
amysgetting_it
Cypress TX
200 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
75
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
307
kj
Monday 2/22/21
✅
308
kj
Tuesday 2/23/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
221
kj
Thursday 6/18/20
200
kj
Tuesday 10/6/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
144
kj
Saturday 10/3/20
✅
154
kj
Tuesday 6/23/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
701
kj
Saturday 6/20/20
560
kj
Sunday 6/14/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
68
kj
Thursday 4/16/20
45
kj
Sunday 4/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
253
kj
Thursday 4/18/19
251
kj
Tuesday 4/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
347
kj
Monday 3/18/19
300
kj
Friday 11/9/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
305
kj
Wednesday 1/30/19
240
kj
Friday 2/22/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
327
kj
Monday 11/12/18
288
kj
Monday 6/26/17
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
319
kj
Tuesday 11/13/18
276
kj
Saturday 11/17/18
Previous Workouts
Next Workouts