Shake and Bake

Workouts

Tuesday 7/23/19 @ 10:53 PM
66kj
85rpm
39%
17mph
10 min Low Impact Ride
Alex Toussaint
Thursday 8/22/19 @ 9:54 AM
33kj
77rpm
29%
13mph
Tuesday 9/22/20 @ 8:58 PM
274kj
77rpm
41%
16mph
45 min Pop Ride
Cody Rigsby
Sunday 9/27/20 @ 1:4 PM
219kj
68rpm
39%
15mph
Saturday 5/30/20 @ 12:26 PM
120kj
75rpm
41%
16mph
20 min Climb Ride
Cody Rigsby
Monday 9/16/19 @ 9:57 AM
110kj
69rpm
42%
16mph
Thursday 4/9/20 @ 11:26 PM
230kj
86rpm
42%
18mph
30 min 80s Ride
Cody Rigsby
Tuesday 2/18/20 @ 10:34 AM
138kj
76rpm
35%
14mph
Friday 2/28/20 @ 9:19 PM
146kj
82rpm
41%
17mph
20 min 2000s Ride
Sam Yo
Friday 2/21/20 @ 10:54 AM
107kj
74rpm
38%
15mph
Friday 1/24/20 @ 9:49 PM
224kj
74rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 1/28/20 @ 10:39 AM
148kj
71rpm
38%
15mph
Wednesday 1/22/20 @ 9:41 PM
208kj
77rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 10:42 AM
164kj
70rpm
41%
16mph
Friday 12/20/19 @ 9:51 PM
200kj
70rpm
44%
16mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 1/22/20 @ 10:42 AM
160kj
64rpm
42%
15mph
Tuesday 11/26/19 @ 4:18 PM
87kj
80rpm
38%
16mph
15 min Pop Ride
Cody Rigsby
Tuesday 9/3/19 @ 9:48 AM
56kj
76rpm
31%
13mph
Thursday 6/6/19 @ 11:21 PM
142kj
90rpm
38%
17mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 5/22/19 @ 9:44 AM
101kj
77rpm
36%
15mph

Workouts

10 min Low Impact Ride
Alex Toussaint
66 kj
Tuesday 7/23/19
33 kj
Thursday 8/22/19
45 min Pop Ride
Cody Rigsby
274 kj
Tuesday 9/22/20
219 kj
Sunday 9/27/20
20 min Climb Ride
Cody Rigsby
120 kj
Saturday 5/30/20
110 kj
Monday 9/16/19
30 min 80s Ride
Cody Rigsby
230 kj
Thursday 4/9/20
138 kj
Tuesday 2/18/20
20 min 2000s Ride
Sam Yo
146 kj
Friday 2/28/20
107 kj
Friday 2/21/20
30 min Live DJ Ride
Cody Rigsby
224 kj
Friday 1/24/20
148 kj
Tuesday 1/28/20
30 min XOXO, Cody
Cody Rigsby
208 kj
Wednesday 1/22/20
164 kj
Friday 1/24/20
30 min Live DJ Ride
Cody Rigsby
200 kj
Friday 12/20/19
160 kj
Wednesday 1/22/20
15 min Pop Ride
Cody Rigsby
87 kj
Tuesday 11/26/19
56 kj
Tuesday 9/3/19
20 min Low Impact Ride
Cody Rigsby
142 kj
Thursday 6/6/19
101 kj
Wednesday 5/22/19