Shake and Bake
Workouts
Sunday 7/31/22 @ 7:27 PM
88kj
71rpm
37%
14mph
Friday 12/9/22 @ 1:30 AM
✅
110kj
72rpm
41%
15mph
Wednesday 2/2/22 @ 8:53 PM
✅
162kj
73rpm
40%
15mph
Sunday 2/6/22 @ 1:8 PM
152kj
78rpm
40%
15mph
Sunday 7/25/21 @ 4:37 PM
161kj
75rpm
38%
15mph
Saturday 7/31/21 @ 12:47 PM
✅
174kj
84rpm
36%
16mph
Tuesday 7/27/21 @ 3:20 PM
274kj
76rpm
40%
16mph
Tuesday 7/27/21 @ 8:27 AM
✅
289kj
79rpm
39%
16mph
Sunday 5/2/21 @ 11:7 PM
✅
333kj
78rpm
38%
16mph
Monday 5/3/21 @ 9:3 AM
317kj
79rpm
37%
15mph
Monday 4/19/21 @ 10:3 PM
✅
238kj
76rpm
38%
15mph
Friday 4/23/21 @ 9:12 AM
222kj
77rpm
36%
15mph
Wednesday 3/31/21 @ 11:24 PM
✅
173kj
71rpm
42%
16mph
Saturday 4/17/21 @ 9:35 AM
137kj
83rpm
33%
14mph
Wednesday 2/24/21 @ 12:28 AM
181kj
72rpm
43%
16mph
Wednesday 2/24/21 @ 12:28 AM
✅
205kj
74rpm
43%
17mph
Monday 9/28/20 @ 8:34 PM
✅
115kj
67rpm
44%
16mph
Monday 9/28/20 @ 9:25 AM
kj
rpm
%
0mph
Sunday 8/30/20 @ 11:57 PM
✅
71kj
56rpm
53%
17mph
Monday 8/17/20 @ 9:50 AM
kj
rpm
%
0mph
Workouts
161
kj
Sunday 7/25/21
317
kj
Monday 5/3/21
222
kj
Friday 4/23/21
137
kj
Saturday 4/17/21
181
kj
Wednesday 2/24/21