Shake and Bake
Workouts
Wednesday 6/1/22 @ 1:37 PM
73kj
58rpm
39%
13mph
Tuesday 5/31/22 @ 12:25 PM
✅
107kj
75rpm
39%
15mph
Saturday 12/18/21 @ 2:33 PM
76kj
59rpm
33%
11mph
Wednesday 12/15/21 @ 4:58 PM
✅
150kj
79rpm
36%
15mph
Monday 12/6/21 @ 3:39 PM
56kj
61rpm
34%
12mph
Wednesday 12/1/21 @ 2:20 PM
✅
106kj
81rpm
37%
15mph
Sunday 3/28/21 @ 12:57 PM
68kj
68rpm
39%
14mph
Wednesday 2/24/21 @ 1:10 AM
✅
87kj
76rpm
40%
16mph
Sunday 2/7/21 @ 3:23 PM
135kj
64rpm
40%
14mph
Friday 9/11/20 @ 12:29 PM
✅
180kj
76rpm
40%
16mph
Thursday 1/7/21 @ 1:44 PM
62kj
63rpm
40%
14mph
Monday 1/4/21 @ 11:35 PM
✅
83kj
79rpm
39%
16mph
Sunday 4/7/19 @ 11:49 AM
109kj
54rpm
40%
12mph
Tuesday 4/7/20 @ 9:41 PM
✅
174kj
76rpm
40%
16mph
Sunday 2/16/20 @ 1:33 PM
134kj
64rpm
40%
14mph
Monday 2/10/20 @ 9:38 PM
✅
181kj
71rpm
42%
16mph
Saturday 12/7/19 @ 1:16 PM
119kj
64rpm
38%
13mph
Friday 12/6/19 @ 4:23 PM
✅
170kj
75rpm
40%
16mph
Saturday 8/10/19 @ 11:23 AM
140kj
73rpm
37%
14mph
Saturday 8/10/19 @ 11:9 PM
✅
185kj
79rpm
40%
16mph
Workouts
76
kj
Saturday 12/18/21