Shake and Bake
Workouts
Monday 8/23/21 @ 12:49 PM
61kj
61rpm
35%
12mph
Monday 8/16/21 @ 10:46 AM
✅
112kj
72rpm
41%
16mph
Thursday 4/22/21 @ 12:8 PM
51kj
57rpm
38%
13mph
Sunday 5/9/21 @ 12:37 PM
✅
86kj
74rpm
41%
16mph
Sunday 2/7/21 @ 4:59 PM
133kj
63rpm
41%
14mph
Wednesday 10/14/20 @ 9:57 AM
✅
158kj
68rpm
42%
15mph
Wednesday 1/20/21 @ 1:35 PM
99kj
62rpm
42%
15mph
Wednesday 2/3/21 @ 11:14 AM
✅
123kj
66rpm
46%
16mph
Sunday 1/10/21 @ 12:43 PM
138kj
67rpm
39%
14mph
Sunday 11/15/20 @ 12:16 PM
✅
170kj
77rpm
40%
16mph
Saturday 12/5/20 @ 2:2 PM
82kj
59rpm
40%
14mph
Monday 12/14/20 @ 12:6 PM
✅
126kj
67rpm
46%
16mph
Thursday 7/25/19 @ 12:12 PM
76kj
72rpm
39%
15mph
Tuesday 5/21/19 @ 10:3 AM
✅
84kj
68rpm
44%
15mph
Saturday 7/6/19 @ 11:58 AM
222kj
73rpm
39%
15mph
Thursday 7/4/19 @ 11:0 AM
✅
266kj
72rpm
42%
16mph
Friday 6/14/19 @ 12:7 PM
165kj
68rpm
42%
16mph
Friday 6/14/19 @ 10:38 AM
✅
190kj
72rpm
44%
16mph
Sunday 5/26/19 @ 11:45 AM
134kj
73rpm
36%
14mph
Wednesday 5/8/19 @ 10:12 AM
✅
179kj
67rpm
45%
16mph
Workouts
222
kj
Saturday 7/6/19