Shake and Bake
Workouts
Friday 2/23/24 @ 7:57 PM
✅
746kj
87rpm
41%
18mph
Saturday 6/5/21 @ 10:55 AM
382kj
82rpm
32%
14mph
Thursday 9/28/23 @ 11:59 PM
✅
367kj
87rpm
41%
18mph
Friday 9/22/23 @ 12:31 PM
201kj
81rpm
33%
14mph
Thursday 8/3/23 @ 11:56 PM
✅
348kj
89rpm
38%
17mph
Monday 7/31/23 @ 1:49 PM
192kj
73rpm
33%
13mph
Wednesday 7/5/23 @ 11:46 PM
✅
258kj
88rpm
41%
19mph
Monday 7/12/21 @ 10:16 AM
150kj
83rpm
35%
15mph
Saturday 6/18/22 @ 8:30 PM
✅
557kj
89rpm
42%
19mph
Saturday 6/11/22 @ 1:26 PM
275kj
82rpm
34%
14mph
Thursday 10/7/21 @ 12:13 AM
✅
388kj
88rpm
41%
19mph
Monday 10/11/21 @ 3:2 PM
187kj
83rpm
32%
14mph
Friday 5/29/20 @ 8:56 PM
✅
226kj
87rpm
40%
18mph
Thursday 5/6/21 @ 10:43 AM
117kj
81rpm
32%
13mph
Sunday 3/7/21 @ 7:37 PM
✅
708kj
83rpm
42%
18mph
Saturday 3/6/21 @ 11:47 AM
383kj
82rpm
33%
14mph
Saturday 2/20/21 @ 10:3 PM
✅
480kj
83rpm
42%
18mph
Saturday 2/20/21 @ 12:9 PM
270kj
81rpm
33%
14mph
Wednesday 9/2/20 @ 10:50 PM
✅
319kj
83rpm
40%
17mph
Saturday 10/17/20 @ 2:35 PM
186kj
74rpm
36%
14mph
Workouts
382
kj
Saturday 6/5/21
201
kj
Friday 9/22/23
275
kj
Saturday 6/11/22
187
kj
Monday 10/11/21
117
kj
Thursday 5/6/21
383
kj
Saturday 3/6/21
186
kj
Saturday 10/17/20