Shake and Bake
Workouts
Tuesday 9/26/23 @ 12:8 AM
255kj
86rpm
42%
19mph
Thursday 12/31/20 @ 2:23 PM
✅
364kj
90rpm
47%
21mph
Sunday 4/24/22 @ 8:39 PM
518kj
87rpm
41%
18mph
Thursday 7/16/20 @ 10:43 AM
✅
641kj
83rpm
47%
20mph
Saturday 10/23/21 @ 9:26 PM
399kj
91rpm
41%
19mph
Saturday 9/26/20 @ 2:50 PM
✅
535kj
90rpm
46%
21mph
Monday 2/15/21 @ 2:17 AM
207kj
94rpm
37%
17mph
Friday 8/14/20 @ 11:50 AM
✅
285kj
95rpm
41%
19mph
Thursday 8/5/21 @ 12:0 AM
218kj
89rpm
39%
18mph
Tuesday 3/30/21 @ 12:29 PM
✅
331kj
92rpm
45%
20mph
Sunday 5/9/21 @ 5:18 PM
460kj
90rpm
39%
18mph
Saturday 5/15/21 @ 12:9 PM
✅
716kj
91rpm
47%
21mph
Friday 1/29/21 @ 2:7 AM
353kj
85rpm
41%
18mph
Monday 6/1/20 @ 11:13 AM
✅
472kj
88rpm
45%
20mph
Friday 9/18/20 @ 1:9 AM
333kj
85rpm
40%
18mph
Monday 7/27/20 @ 10:46 AM
✅
509kj
86rpm
47%
21mph
Thursday 7/23/20 @ 1:44 AM
196kj
86rpm
45%
20mph
Saturday 7/25/20 @ 3:52 PM
✅
333kj
86rpm
55%
24mph
Saturday 6/6/20 @ 7:59 PM
423kj
82rpm
41%
17mph
Friday 6/5/20 @ 10:34 AM
✅
621kj
82rpm
47%
20mph
Workouts
518
kj
Sunday 4/24/22
207
kj
Monday 2/15/21
218
kj
Thursday 8/5/21
460
kj
Sunday 5/9/21
353
kj
Friday 1/29/21
333
kj
Friday 9/18/20
423
kj
Saturday 6/6/20