Shake and Bake
Workouts
Monday 5/13/19 @ 5:48 PM
✅
262kj
84rpm
43%
19mph
Monday 10/7/19 @ 1:0 PM
215kj
76rpm
41%
17mph
Saturday 11/12/22 @ 12:4 AM
✅
241kj
84rpm
41%
18mph
Monday 5/11/20 @ 1:26 AM
221kj
78rpm
42%
17mph
Wednesday 10/26/22 @ 3:13 PM
✅
231kj
87rpm
40%
18mph
Thursday 10/27/22 @ 10:55 AM
209kj
82rpm
39%
17mph
Friday 3/12/21 @ 8:43 PM
✅
324kj
86rpm
39%
17mph
Friday 8/27/21 @ 12:2 AM
kj
rpm
%
0mph
Saturday 1/23/21 @ 4:56 PM
✅
447kj
84rpm
41%
18mph
Saturday 4/18/20 @ 2:24 PM
441kj
81rpm
42%
17mph
Thursday 9/12/19 @ 2:22 PM
✅
522kj
89rpm
42%
19mph
Saturday 6/6/20 @ 11:34 PM
520kj
86rpm
43%
19mph
Tuesday 8/27/19 @ 4:22 PM
✅
506kj
87rpm
40%
18mph
Saturday 5/2/20 @ 2:34 PM
503kj
83rpm
42%
18mph
Tuesday 9/10/19 @ 2:0 PM
✅
276kj
93rpm
41%
19mph
Monday 9/16/19 @ 12:25 AM
213kj
74rpm
42%
17mph
Saturday 1/19/19 @ 7:23 PM
✅
491kj
87rpm
42%
18mph
Tuesday 1/22/19 @ 2:40 AM
358kj
73rpm
40%
16mph
Wednesday 1/9/19 @ 7:1 PM
✅
343kj
86rpm
40%
18mph
Monday 1/14/19 @ 11:28 AM
95kj
29rpm
39%
6mph
Workouts
221
kj
Monday 5/11/20
209
kj
Thursday 10/27/22
441
kj
Saturday 4/18/20
520
kj
Saturday 6/6/20
358
kj
Tuesday 1/22/19
95
kj
Monday 1/14/19