Shake and Bake
VS
Workouts
Monday 5/13/19 @ 5:48 PM
✅
262kj
84rpm
43%
19mph
Tuesday 10/8/19 @ 2:24 PM
214kj
83rpm
39%
17mph
Saturday 11/12/22 @ 12:4 AM
✅
241kj
84rpm
41%
18mph
Tuesday 6/30/20 @ 10:50 PM
232kj
83rpm
41%
18mph
Thursday 4/8/21 @ 8:10 PM
✅
508kj
86rpm
42%
19mph
Saturday 5/15/21 @ 2:38 PM
488kj
78rpm
44%
18mph
Monday 2/4/19 @ 6:48 PM
379kj
83rpm
43%
18mph
Sunday 6/7/20 @ 4:7 PM
✅
381kj
82rpm
43%
18mph
Tuesday 8/27/19 @ 4:22 PM
✅
506kj
87rpm
40%
18mph
Friday 5/1/20 @ 8:48 PM
479kj
82rpm
41%
17mph
Saturday 8/3/19 @ 6:18 PM
✅
352kj
83rpm
42%
18mph
Tuesday 11/19/19 @ 12:25 AM
348kj
81rpm
42%
18mph
Tuesday 9/10/19 @ 2:0 PM
✅
276kj
93rpm
41%
19mph
Thursday 9/12/19 @ 12:29 AM
224kj
81rpm
41%
17mph
Monday 8/19/19 @ 1:47 PM
✅
542kj
85rpm
44%
19mph
Thursday 8/15/19 @ 11:17 PM
426kj
78rpm
42%
17mph
Sunday 7/28/19 @ 1:48 PM
284kj
89rpm
40%
18mph
Saturday 7/27/19 @ 4:40 PM
✅
440kj
81rpm
41%
17mph
Monday 5/27/19 @ 2:34 PM
✅
276kj
91rpm
42%
19mph
Saturday 5/18/19 @ 1:3 PM
192kj
81rpm
38%
16mph
amyleah
Granite Falls, NC ❤️ PZP
66
🔥
VS
amk_iamthestorm
Asheville NC
42
Workouts
232
kj
Tuesday 6/30/20
488
kj
Saturday 5/15/21
348
kj
Tuesday 11/19/19
426
kj
Thursday 8/15/19