Shake and Bake
Workouts
Monday 3/7/22 @ 1:4 PM
128kj
64rpm
40%
14mph
Friday 2/11/22 @ 2:30 PM
✅
169kj
62rpm
45%
15mph
Tuesday 12/22/20 @ 10:16 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 5:0 PM
✅
109kj
76rpm
38%
15mph
Friday 12/14/18 @ 4:16 AM
kj
rpm
%
0mph
Thursday 12/13/18 @ 10:21 PM
✅
292kj
80rpm
40%
17mph
Friday 10/26/18 @ 1:36 PM
kj
rpm
%
0mph
Tuesday 10/23/18 @ 6:19 PM
✅
283kj
69rpm
44%
16mph
Thursday 6/7/18 @ 2:3 PM
kj
rpm
%
0mph
Friday 7/20/18 @ 4:10 PM
✅
50kj
82rpm
35%
15mph
Thursday 5/10/18 @ 9:33 PM
208kj
78rpm
35%
15mph
Thursday 5/10/18 @ 9:22 PM
✅
331kj
88rpm
39%
18mph
Tuesday 5/29/18 @ 1:49 AM
kj
rpm
%
0mph
Tuesday 4/24/18 @ 5:30 PM
✅
25kj
84rpm
35%
15mph
Thursday 5/10/18 @ 11:26 PM
217kj
71rpm
38%
14mph
Thursday 5/10/18 @ 11:23 PM
✅
298kj
72rpm
44%
17mph
Wednesday 4/11/18 @ 11:7 PM
kj
rpm
%
0mph
Thursday 4/12/18 @ 7:16 PM
✅
kj
rpm
%
0mph
Sunday 2/4/18 @ 12:42 PM
231kj
69rpm
40%
15mph
Sunday 1/28/18 @ 1:22 PM
✅
304kj
73rpm
44%
17mph
Workouts
kj
Friday 12/14/18
208
kj
Thursday 5/10/18
kj
Tuesday 5/29/18