Shake and Bake
Workouts
Friday 2/5/21 @ 2:58 PM
123kj
67rpm
37%
14mph
Thursday 2/4/21 @ 12:25 AM
✅
311kj
69rpm
57%
20mph
Saturday 10/26/19 @ 1:52 PM
337kj
78rpm
37%
16mph
Saturday 10/26/19 @ 1:56 PM
✅
591kj
67rpm
54%
20mph
Wednesday 10/23/19 @ 9:57 AM
92kj
77rpm
34%
14mph
Thursday 9/5/19 @ 8:53 PM
✅
207kj
79rpm
49%
20mph
Tuesday 8/13/19 @ 9:51 AM
96kj
75rpm
36%
15mph
Thursday 7/25/19 @ 8:52 PM
✅
231kj
80rpm
51%
21mph
Tuesday 7/23/19 @ 9:46 AM
86kj
66rpm
30%
11mph
Tuesday 7/2/19 @ 3:28 PM
✅
282kj
82rpm
46%
19mph
Tuesday 6/11/19 @ 9:49 AM
158kj
76rpm
37%
15mph
Thursday 6/6/19 @ 8:24 PM
✅
281kj
87rpm
44%
19mph
Friday 2/22/19 @ 10:47 AM
118kj
69rpm
43%
16mph
Thursday 3/28/19 @ 1:27 PM
✅
144kj
80rpm
42%
17mph
Tuesday 12/4/18 @ 11:6 AM
56kj
59rpm
46%
16mph
Tuesday 3/12/19 @ 2:47 AM
✅
105kj
70rpm
53%
20mph
Tuesday 1/8/19 @ 10:35 AM
128kj
63rpm
35%
12mph
Saturday 1/19/19 @ 6:6 PM
✅
239kj
78rpm
44%
18mph
Wednesday 1/16/19 @ 10:33 AM
112kj
63rpm
45%
16mph
Monday 4/30/18 @ 8:54 PM
✅
160kj
75rpm
46%
18mph
Workouts
86
kj
Tuesday 7/23/19
128
kj
Tuesday 1/8/19