Shake and Bake
Workouts
Wednesday 9/12/18 @ 10:1 AM
58kj
65rpm
44%
16mph
Sunday 1/26/20 @ 6:23 PM
✅
96kj
62rpm
55%
19mph
Friday 10/11/19 @ 9:47 AM
128kj
57rpm
53%
16mph
Saturday 5/30/20 @ 9:11 PM
✅
225kj
61rpm
61%
21mph
Saturday 8/31/19 @ 5:31 PM
83kj
74rpm
33%
14mph
Sunday 5/10/20 @ 4:1 PM
✅
208kj
71rpm
53%
20mph
Saturday 4/25/20 @ 2:2 PM
168kj
73rpm
41%
16mph
Saturday 4/25/20 @ 1:57 PM
✅
292kj
78rpm
48%
19mph
Sunday 3/29/20 @ 4:23 PM
33kj
73rpm
31%
12mph
Sunday 3/29/20 @ 5:20 PM
✅
76kj
87rpm
40%
18mph
Wednesday 11/13/19 @ 10:31 AM
150kj
73rpm
38%
15mph
Wednesday 11/13/19 @ 1:49 AM
✅
233kj
77rpm
43%
17mph
Saturday 10/19/19 @ 1:3 PM
209kj
68rpm
37%
14mph
Wednesday 10/16/19 @ 2:3 PM
✅
349kj
71rpm
45%
17mph
Thursday 10/3/19 @ 9:33 AM
161kj
71rpm
40%
15mph
Friday 10/4/19 @ 12:13 AM
✅
256kj
73rpm
48%
18mph
Saturday 9/28/19 @ 1:24 PM
227kj
74rpm
38%
15mph
Monday 9/30/19 @ 11:54 PM
✅
377kj
76rpm
46%
18mph
Monday 6/17/19 @ 9:37 AM
151kj
75rpm
37%
15mph
Tuesday 6/18/19 @ 12:29 AM
✅
256kj
74rpm
47%
18mph
Workouts
168
kj
Saturday 4/25/20
150
kj
Wednesday 11/13/19
209
kj
Saturday 10/19/19