Shake and Bake

Workouts

Saturday 2/11/23 @ 9:22 PM
38kj
35rpm
37%
8mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 11/27/22 @ 10:56 PM
βœ…
254kj
65rpm
51%
18mph
Saturday 10/29/22 @ 11:4 AM
109kj
58rpm
38%
12mph
30 min Halloween Ride
Cody Rigsby
Saturday 10/29/22 @ 3:59 PM
βœ…
293kj
74rpm
50%
20mph
Wednesday 3/2/22 @ 2:51 PM
123kj
61rpm
39%
13mph
30 min XOXO, Cody
Cody Rigsby
Monday 7/18/22 @ 1:16 PM
βœ…
289kj
75rpm
50%
20mph
Friday 1/8/21 @ 12:37 PM
18kj
67rpm
29%
11mph
20 min Year of Yes Ride
Tunde Oyeneyin
Sunday 1/10/21 @ 12:42 AM
βœ…
216kj
83rpm
48%
20mph
Friday 4/17/20 @ 8:24 PM
41kj
41rpm
35%
8mph
20 min 2000s Ride
Kendall Toole
Friday 4/24/20 @ 1:40 AM
βœ…
196kj
77rpm
48%
19mph
Tuesday 3/24/20 @ 11:41 AM
77kj
54rpm
34%
10mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/31/19 @ 1:16 PM
βœ…
279kj
75rpm
49%
19mph
Friday 3/20/20 @ 12:12 PM
81kj
59rpm
31%
10mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 2:45 PM
βœ…
161kj
82rpm
48%
20mph
Sunday 12/1/19 @ 12:33 AM
108kj
54rpm
39%
12mph
30 min Coldplay Ride
Emma Lovewell
Monday 12/30/19 @ 3:17 PM
βœ…
241kj
77rpm
45%
18mph
Friday 7/19/19 @ 11:42 AM
84kj
54rpm
44%
13mph
20 min Pop Ride
Alex Toussaint
Sunday 12/15/19 @ 6:28 PM
βœ…
144kj
76rpm
43%
17mph
Monday 2/18/19 @ 1:16 AM
103kj
58rpm
39%
12mph
30 min Diana Ross Ride
Ally Love
Thursday 2/28/19 @ 8:28 PM
βœ…
305kj
85rpm
47%
20mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
38 kj
Saturday 2/11/23
βœ… 254 kj
Sunday 11/27/22
30 min Halloween Ride
Cody Rigsby
109 kj
Saturday 10/29/22
βœ… 293 kj
Saturday 10/29/22
30 min XOXO, Cody
Cody Rigsby
123 kj
Wednesday 3/2/22
βœ… 289 kj
Monday 7/18/22
20 min Year of Yes Ride
Tunde Oyeneyin
18 kj
Friday 1/8/21
βœ… 216 kj
Sunday 1/10/21
20 min 2000s Ride
Kendall Toole
41 kj
Friday 4/17/20
βœ… 196 kj
Friday 4/24/20
30 min Backstreet Boys Ride
Cody Rigsby
77 kj
Tuesday 3/24/20
βœ… 279 kj
Friday 5/31/19
30 min Together We Ride
Robin ArzΓ³n
81 kj
Friday 3/20/20
βœ… 161 kj
Thursday 3/19/20
30 min Coldplay Ride
Emma Lovewell
108 kj
Sunday 12/1/19
βœ… 241 kj
Monday 12/30/19
20 min Pop Ride
Alex Toussaint
84 kj
Friday 7/19/19
βœ… 144 kj
Sunday 12/15/19
30 min Diana Ross Ride
Ally Love
103 kj
Monday 2/18/19
βœ… 305 kj
Thursday 2/28/19