Shake and Bake
Workouts
Thursday 9/21/23 @ 1:26 AM
✅
180kj
94rpm
40%
19mph
Friday 9/22/23 @ 12:6 AM
108kj
75rpm
39%
15mph
Friday 7/14/23 @ 12:35 PM
✅
365kj
85rpm
41%
18mph
Tuesday 3/24/20 @ 1:20 AM
233kj
91rpm
33%
15mph
Sunday 3/12/23 @ 9:32 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 2:28 PM
✅
369kj
82rpm
38%
16mph
Friday 2/24/23 @ 1:56 AM
✅
371kj
86rpm
41%
18mph
Wednesday 7/22/20 @ 12:17 PM
231kj
88rpm
34%
15mph
Monday 6/21/21 @ 12:34 AM
✅
213kj
76rpm
43%
17mph
Wednesday 6/2/21 @ 11:54 AM
182kj
78rpm
40%
16mph
Friday 1/1/21 @ 2:13 AM
✅
98kj
81rpm
34%
15mph
Monday 12/28/20 @ 5:29 PM
85kj
91rpm
30%
14mph
Friday 5/1/20 @ 1:20 AM
✅
231kj
85rpm
41%
18mph
Monday 11/9/20 @ 1:51 PM
168kj
85rpm
36%
16mph
Thursday 6/27/19 @ 2:16 AM
✅
385kj
89rpm
41%
19mph
Tuesday 8/18/20 @ 1:29 AM
280kj
84rpm
38%
16mph
Saturday 3/28/20 @ 4:43 PM
✅
486kj
83rpm
42%
18mph
Wednesday 3/25/20 @ 12:39 PM
292kj
82rpm
35%
15mph
Friday 10/4/19 @ 12:57 AM
✅
266kj
83rpm
44%
19mph
Saturday 10/5/19 @ 8:24 PM
187kj
80rpm
40%
16mph
Workouts
233
kj
Tuesday 3/24/20
kj
Sunday 3/12/23
231
kj
Wednesday 7/22/20
168
kj
Monday 11/9/20
292
kj
Wednesday 3/25/20
187
kj
Saturday 10/5/19