Shake and Bake
Workouts
Thursday 10/21/21 @ 3:26 PM
308kj
82rpm
39%
17mph
Wednesday 10/20/21 @ 11:27 PM
✅
559kj
92rpm
47%
22mph
Sunday 10/10/21 @ 4:49 PM
266kj
65rpm
42%
15mph
Saturday 10/2/21 @ 11:20 PM
✅
637kj
90rpm
50%
23mph
Monday 2/1/21 @ 8:6 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 1:4 AM
✅
663kj
91rpm
51%
23mph
Monday 1/25/21 @ 12:29 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 9:34 PM
✅
629kj
94rpm
49%
23mph
Thursday 9/17/20 @ 1:49 PM
365kj
89rpm
40%
18mph
Thursday 9/17/20 @ 12:41 AM
✅
600kj
92rpm
48%
22mph
Friday 9/11/20 @ 4:10 PM
201kj
83rpm
37%
16mph
Saturday 4/25/20 @ 11:58 PM
✅
421kj
93rpm
49%
23mph
Saturday 5/2/20 @ 4:46 PM
483kj
81rpm
42%
18mph
Friday 4/24/20 @ 8:13 PM
✅
867kj
93rpm
49%
23mph
Saturday 2/1/20 @ 7:27 PM
330kj
83rpm
40%
17mph
Wednesday 1/22/20 @ 11:40 PM
✅
589kj
84rpm
51%
22mph
Monday 7/29/19 @ 3:7 PM
405kj
85rpm
43%
19mph
Saturday 11/9/19 @ 7:9 PM
✅
611kj
86rpm
51%
22mph
Thursday 11/22/18 @ 3:26 PM
321kj
82rpm
41%
17mph
Monday 11/26/18 @ 1:10 AM
✅
662kj
89rpm
52%
23mph
Workouts
308
kj
Thursday 10/21/21
266
kj
Sunday 10/10/21
365
kj
Thursday 9/17/20
201
kj
Friday 9/11/20
330
kj
Saturday 2/1/20