Shake and Bake
Workouts
Monday 6/26/23 @ 4:32 PM
203kj
82rpm
39%
17mph
Wednesday 6/7/23 @ 4:44 AM
✅
457kj
0rpm
0%
0mph
Sunday 5/17/20 @ 3:37 PM
521kj
87rpm
42%
19mph
Saturday 5/16/20 @ 11:59 AM
✅
948kj
86rpm
54%
24mph
Sunday 4/12/20 @ 3:3 PM
238kj
86rpm
41%
18mph
Sunday 4/18/21 @ 11:58 PM
✅
453kj
91rpm
51%
23mph
Monday 4/20/20 @ 2:23 PM
258kj
88rpm
43%
19mph
Tuesday 5/12/20 @ 10:59 AM
✅
473kj
90rpm
53%
24mph
Sunday 2/10/19 @ 4:12 PM
668kj
83rpm
44%
19mph
Thursday 2/4/21 @ 11:14 AM
✅
1173kj
86rpm
54%
24mph
Sunday 11/29/20 @ 4:24 PM
472kj
84rpm
41%
18mph
Friday 11/27/20 @ 12:42 PM
✅
939kj
86rpm
54%
24mph
Friday 4/10/20 @ 4:59 PM
259kj
89rpm
41%
19mph
Tuesday 6/16/20 @ 9:31 AM
✅
478kj
86rpm
54%
24mph
Sunday 6/23/19 @ 2:12 PM
514kj
88rpm
41%
19mph
Sunday 9/15/19 @ 6:44 PM
✅
924kj
83rpm
55%
23mph
Sunday 6/30/19 @ 1:19 PM
58kj
95rpm
33%
16mph
Sunday 4/7/19 @ 11:37 AM
✅
93kj
98rpm
40%
19mph
Monday 9/17/18 @ 9:23 AM
322kj
82rpm
40%
17mph
Sunday 9/9/18 @ 3:46 PM
✅
685kj
87rpm
53%
23mph
Workouts
521
kj
Sunday 5/17/20
238
kj
Sunday 4/12/20
258
kj
Monday 4/20/20
668
kj
Sunday 2/10/19
472
kj
Sunday 11/29/20
259
kj
Friday 4/10/20
514
kj
Sunday 6/23/19