Shake and Bake

Workouts

Friday 2/7/20 @ 9:24 PM
353kj
78rpm
42%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 2/6/20 @ 10:32 PM
330kj
80rpm
42%
17mph
Saturday 2/9/19 @ 4:14 PM
256kj
82rpm
44%
19mph
30 min Premiere Ride
Olivia Amato
Sunday 2/17/19 @ 9:14 PM
264kj
82rpm
44%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
353 kj
Friday 2/7/20
330 kj
Thursday 2/6/20
30 min Premiere Ride
Olivia Amato
256 kj
Saturday 2/9/19
264 kj
Sunday 2/17/19