Shake and Bake
Workouts
Wednesday 11/11/20 @ 6:11 PM
✅
371kj
88rpm
41%
18mph
Saturday 9/26/20 @ 12:23 PM
344kj
85rpm
41%
18mph
Wednesday 7/15/20 @ 1:35 PM
✅
254kj
83rpm
43%
18mph
Tuesday 8/11/20 @ 9:52 AM
249kj
76rpm
46%
19mph
Wednesday 6/24/20 @ 4:5 PM
✅
402kj
90rpm
41%
19mph
Friday 5/15/20 @ 9:30 AM
365kj
83rpm
42%
18mph
Saturday 6/15/19 @ 3:59 PM
✅
553kj
89rpm
42%
19mph
Thursday 6/20/19 @ 9:30 AM
482kj
82rpm
43%
18mph
Friday 8/9/19 @ 2:54 PM
✅
366kj
86rpm
40%
18mph
Wednesday 5/6/20 @ 10:3 AM
334kj
80rpm
41%
17mph
Friday 2/7/20 @ 9:24 PM
353kj
78rpm
42%
17mph
Tuesday 2/4/20 @ 10:34 AM
✅
359kj
80rpm
43%
18mph
Tuesday 6/18/19 @ 2:5 PM
✅
393kj
81rpm
43%
18mph
Monday 6/17/19 @ 9:21 AM
349kj
71rpm
47%
17mph
Wednesday 6/12/19 @ 2:5 PM
✅
406kj
89rpm
42%
19mph
Tuesday 6/11/19 @ 9:26 AM
355kj
79rpm
44%
18mph
Workouts
344
kj
Saturday 9/26/20
249
kj
Tuesday 8/11/20