Shake and Bake
Workouts
Friday 10/1/21 @ 3:39 PM
346kj
87rpm
39%
18mph
Tuesday 9/28/21 @ 4:44 PM
✅
346kj
82rpm
41%
18mph
Saturday 9/25/21 @ 3:14 PM
✅
501kj
89rpm
40%
18mph
Thursday 9/30/21 @ 4:15 PM
470kj
79rpm
43%
18mph
Saturday 2/1/20 @ 7:27 PM
✅
330kj
83rpm
40%
17mph
Monday 1/27/20 @ 9:4 PM
319kj
80rpm
42%
17mph
Thursday 10/21/21 @ 3:26 PM
✅
308kj
82rpm
39%
17mph
Friday 10/22/21 @ 9:39 AM
286kj
76rpm
41%
17mph
Thursday 9/17/20 @ 1:49 PM
✅
365kj
89rpm
40%
18mph
Thursday 9/17/20 @ 9:56 AM
349kj
79rpm
43%
18mph
Friday 9/11/20 @ 4:10 PM
201kj
83rpm
37%
16mph
Sunday 1/26/20 @ 8:35 PM
✅
221kj
82rpm
41%
18mph
Saturday 5/2/20 @ 4:46 PM
✅
483kj
81rpm
42%
18mph
Wednesday 4/29/20 @ 10:2 AM
460kj
80rpm
42%
17mph
Monday 7/29/19 @ 3:7 PM
✅
405kj
85rpm
43%
19mph
Monday 7/29/19 @ 10:10 AM
373kj
79rpm
44%
18mph
Wednesday 4/11/18 @ 7:18 PM
✅
393kj
82rpm
44%
19mph
Thursday 6/20/19 @ 9:43 AM
338kj
79rpm
42%
17mph
Monday 7/17/17 @ 12:35 PM
✅
365kj
81rpm
43%
18mph
Wednesday 10/24/18 @ 3:52 PM
311kj
81rpm
40%
17mph
Workouts
346
kj
Friday 10/1/21
470
kj
Thursday 9/30/21
319
kj
Monday 1/27/20
286
kj
Friday 10/22/21
349
kj
Thursday 9/17/20
201
kj
Friday 9/11/20