Shake and Bake
Workouts
Friday 8/28/20 @ 4:47 PM
✅
239kj
93rpm
38%
18mph
Friday 9/11/20 @ 9:6 PM
106kj
82rpm
30%
13mph
Wednesday 11/25/20 @ 5:30 PM
✅
330kj
83rpm
39%
17mph
Wednesday 11/25/20 @ 2:35 PM
161kj
76rpm
31%
13mph
Sunday 11/8/20 @ 7:21 PM
✅
526kj
85rpm
43%
19mph
Sunday 11/15/20 @ 9:43 PM
203kj
71rpm
32%
12mph
Monday 5/4/20 @ 1:24 PM
✅
229kj
89rpm
40%
18mph
Friday 11/13/20 @ 10:57 PM
95kj
78rpm
29%
12mph
Sunday 12/1/19 @ 2:35 PM
✅
341kj
83rpm
40%
17mph
Wednesday 9/23/20 @ 9:9 PM
161kj
77rpm
30%
12mph
Friday 9/11/20 @ 3:20 PM
✅
343kj
85rpm
39%
17mph
Wednesday 9/9/20 @ 4:23 PM
145kj
78rpm
29%
12mph
Saturday 3/28/20 @ 5:35 PM
✅
526kj
84rpm
44%
19mph
Saturday 3/28/20 @ 8:10 PM
198kj
78rpm
30%
12mph
Friday 1/24/20 @ 1:11 PM
✅
339kj
82rpm
42%
18mph
Wednesday 1/22/20 @ 10:41 PM
136kj
79rpm
29%
12mph
Saturday 11/23/19 @ 6:7 PM
✅
333kj
85rpm
40%
18mph
Sunday 11/24/19 @ 5:1 PM
152kj
83rpm
29%
13mph
Tuesday 6/11/19 @ 1:32 PM
✅
403kj
91rpm
41%
19mph
Monday 6/10/19 @ 10:30 PM
135kj
77rpm
29%
12mph
Workouts
106
kj
Friday 9/11/20
161
kj
Wednesday 11/25/20
203
kj
Sunday 11/15/20
95
kj
Friday 11/13/20
198
kj
Saturday 3/28/20
136
kj
Wednesday 1/22/20
152
kj
Sunday 11/24/19