Shake and Bake
Workouts
Thursday 11/25/21 @ 12:56 PM
351kj
69rpm
50%
18mph
Thursday 11/25/21 @ 12:58 PM
✅
595kj
76rpm
56%
22mph
Monday 12/28/20 @ 7:3 PM
143kj
81rpm
42%
17mph
Wednesday 12/23/20 @ 3:9 PM
✅
221kj
78rpm
52%
21mph
Sunday 12/6/20 @ 6:11 PM
49kj
86rpm
33%
15mph
Tuesday 12/8/20 @ 9:30 PM
✅
85kj
84rpm
43%
19mph
Thursday 11/5/20 @ 4:28 PM
138kj
82rpm
42%
18mph
Wednesday 10/21/20 @ 8:23 PM
✅
209kj
77rpm
55%
22mph
Saturday 10/31/20 @ 3:56 PM
234kj
84rpm
40%
17mph
Wednesday 10/28/20 @ 1:4 PM
✅
380kj
72rpm
57%
22mph
Saturday 7/11/20 @ 3:27 PM
331kj
77rpm
44%
17mph
Friday 7/3/20 @ 1:16 PM
✅
426kj
69rpm
53%
19mph
Saturday 6/6/20 @ 3:0 PM
390kj
79rpm
47%
19mph
Saturday 6/6/20 @ 3:0 PM
✅
534kj
72rpm
57%
21mph
Tuesday 8/6/19 @ 10:22 AM
214kj
79rpm
43%
17mph
Sunday 3/22/20 @ 1:55 PM
✅
276kj
62rpm
58%
19mph
Thursday 2/6/20 @ 2:19 PM
157kj
67rpm
50%
18mph
Sunday 2/16/20 @ 8:25 PM
✅
170kj
69rpm
51%
18mph
Friday 1/10/20 @ 10:59 AM
199kj
78rpm
42%
17mph
Wednesday 1/15/20 @ 12:33 PM
✅
271kj
67rpm
54%
19mph
Workouts
351
kj
Thursday 11/25/21
143
kj
Monday 12/28/20
234
kj
Saturday 10/31/20
331
kj
Saturday 7/11/20
390
kj
Saturday 6/6/20
157
kj
Thursday 2/6/20
199
kj
Friday 1/10/20