Shake and Bake
Workouts
Tuesday 12/21/21 @ 11:27 AM
155kj
77rpm
38%
15mph
Friday 12/9/22 @ 10:57 AM
✅
282kj
85rpm
45%
19mph
Friday 7/15/22 @ 11:39 PM
229kj
65rpm
52%
18mph
Friday 7/29/22 @ 9:59 AM
✅
321kj
76rpm
51%
20mph
Sunday 5/30/21 @ 4:51 PM
85kj
84rpm
32%
14mph
Sunday 6/19/22 @ 1:1 AM
✅
111kj
78rpm
38%
15mph
Monday 5/3/21 @ 11:45 PM
66kj
86rpm
32%
14mph
Monday 4/5/21 @ 10:32 AM
✅
125kj
90rpm
40%
18mph
Sunday 11/8/20 @ 4:9 PM
46kj
90rpm
32%
14mph
Wednesday 11/11/20 @ 2:35 PM
✅
87kj
93rpm
40%
19mph
Friday 7/24/20 @ 11:1 PM
97kj
80rpm
35%
15mph
Sunday 10/25/20 @ 1:28 PM
✅
178kj
91rpm
42%
19mph
Monday 11/25/19 @ 10:57 AM
353kj
73rpm
47%
18mph
Monday 11/25/19 @ 10:57 AM
✅
483kj
82rpm
48%
20mph
Saturday 7/27/19 @ 12:51 PM
217kj
80rpm
42%
17mph
Wednesday 7/31/19 @ 11:59 AM
✅
316kj
88rpm
45%
20mph
Saturday 6/29/19 @ 10:29 PM
209kj
78rpm
43%
17mph
Monday 7/1/19 @ 1:27 PM
✅
352kj
82rpm
51%
21mph
Saturday 2/9/19 @ 5:9 PM
242kj
74rpm
47%
18mph
Tuesday 2/26/19 @ 5:7 PM
✅
284kj
78rpm
48%
19mph
Workouts
155
kj
Tuesday 12/21/21
229
kj
Friday 7/15/22
353
kj
Monday 11/25/19
242
kj
Saturday 2/9/19