Shake and Bake
Workouts
Saturday 2/13/21 @ 7:20 PM
✅
396kj
85rpm
43%
19mph
Wednesday 2/17/21 @ 1:43 AM
253kj
82rpm
35%
15mph
Saturday 12/25/21 @ 4:52 PM
✅
233kj
89rpm
40%
18mph
Friday 7/14/23 @ 9:14 AM
162kj
82rpm
36%
15mph
Friday 4/14/23 @ 9:50 PM
✅
210kj
88rpm
39%
17mph
Tuesday 4/18/23 @ 1:3 AM
174kj
78rpm
38%
16mph
Wednesday 8/19/20 @ 8:40 PM
✅
273kj
85rpm
44%
19mph
Wednesday 10/28/20 @ 12:29 AM
179kj
84rpm
37%
16mph
Thursday 7/21/22 @ 5:7 PM
✅
316kj
94rpm
37%
17mph
Sunday 7/24/22 @ 12:34 PM
271kj
79rpm
39%
16mph
Thursday 5/20/21 @ 3:23 PM
✅
300kj
80rpm
41%
17mph
Saturday 5/7/22 @ 6:7 PM
251kj
72rpm
41%
16mph
Saturday 12/18/21 @ 10:6 PM
✅
236kj
84rpm
43%
18mph
Thursday 4/28/22 @ 1:16 AM
158kj
80rpm
37%
15mph
Tuesday 2/15/22 @ 11:29 PM
✅
225kj
81rpm
42%
18mph
Saturday 3/12/22 @ 5:49 PM
145kj
77rpm
37%
15mph
Friday 1/29/21 @ 10:30 PM
✅
478kj
82rpm
43%
18mph
Saturday 1/30/21 @ 1:20 AM
299kj
78rpm
36%
15mph
Thursday 1/23/20 @ 10:55 PM
✅
277kj
79rpm
47%
19mph
Friday 1/31/20 @ 2:12 AM
148kj
79rpm
36%
15mph
Workouts
162
kj
Friday 7/14/23
174
kj
Tuesday 4/18/23
271
kj
Sunday 7/24/22
158
kj
Thursday 4/28/22
299
kj
Saturday 1/30/21