Shake and Bake
Workouts
Wednesday 5/26/21 @ 9:6 PM
✅
242kj
87rpm
41%
18mph
Saturday 8/21/21 @ 3:33 PM
200kj
86rpm
37%
17mph
Monday 2/27/23 @ 2:25 PM
192kj
81rpm
39%
17mph
Sunday 2/26/23 @ 4:55 PM
✅
194kj
82rpm
38%
16mph
Thursday 1/19/23 @ 1:35 PM
✅
292kj
86rpm
38%
17mph
Saturday 1/14/23 @ 4:49 PM
266kj
84rpm
37%
16mph
Sunday 2/13/22 @ 8:52 PM
✅
463kj
80rpm
43%
18mph
Saturday 2/12/22 @ 5:19 PM
424kj
82rpm
40%
17mph
Thursday 3/31/22 @ 8:11 PM
✅
299kj
85rpm
38%
17mph
Sunday 9/11/22 @ 3:39 PM
251kj
82rpm
36%
16mph
Saturday 3/6/21 @ 10:21 PM
✅
234kj
89rpm
40%
18mph
Thursday 3/4/21 @ 12:24 AM
197kj
88rpm
37%
17mph
Wednesday 12/30/20 @ 4:26 PM
✅
394kj
80rpm
46%
19mph
Saturday 1/2/21 @ 5:11 PM
332kj
73rpm
45%
17mph
Saturday 9/19/20 @ 8:4 PM
✅
567kj
87rpm
44%
19mph
Saturday 9/19/20 @ 3:51 PM
402kj
78rpm
41%
17mph
Sunday 3/29/20 @ 5:30 PM
✅
102kj
76rpm
50%
20mph
Monday 3/23/20 @ 9:5 PM
81kj
69rpm
48%
18mph
Sunday 3/29/20 @ 4:55 PM
✅
106kj
72rpm
54%
20mph
Sunday 3/29/20 @ 5:0 PM
85kj
66rpm
51%
18mph
Workouts
200
kj
Saturday 8/21/21
266
kj
Saturday 1/14/23
424
kj
Saturday 2/12/22
251
kj
Sunday 9/11/22
197
kj
Thursday 3/4/21
402
kj
Saturday 9/19/20