Shake and Bake
Workouts
Monday 12/6/21 @ 9:36 PM
107kj
82rpm
41%
17mph
Tuesday 12/7/21 @ 12:17 AM
✅
228kj
68rpm
64%
23mph
Friday 9/10/21 @ 10:29 PM
219kj
77rpm
44%
18mph
Tuesday 9/14/21 @ 11:34 PM
✅
412kj
67rpm
62%
23mph
Sunday 8/30/20 @ 8:2 PM
181kj
83rpm
46%
19mph
Sunday 8/30/20 @ 6:59 PM
✅
256kj
69rpm
59%
22mph
Saturday 4/25/20 @ 1:57 PM
248kj
83rpm
43%
18mph
Saturday 4/25/20 @ 5:53 PM
✅
505kj
68rpm
66%
24mph
Sunday 3/22/20 @ 4:22 PM
95kj
72rpm
51%
20mph
Monday 9/17/18 @ 12:7 AM
✅
146kj
59rpm
70%
23mph
Sunday 3/22/20 @ 4:10 PM
92kj
88rpm
43%
19mph
Sunday 8/25/19 @ 10:18 PM
✅
134kj
62rpm
64%
22mph
Thursday 1/23/20 @ 10:55 PM
277kj
79rpm
47%
19mph
Thursday 1/23/20 @ 11:12 PM
✅
415kj
61rpm
66%
23mph
Friday 7/26/19 @ 4:27 PM
253kj
87rpm
43%
19mph
Sunday 7/28/19 @ 10:32 PM
✅
426kj
62rpm
66%
23mph
Friday 5/24/19 @ 1:24 PM
270kj
81rpm
45%
19mph
Monday 5/27/19 @ 2:44 PM
✅
355kj
70rpm
57%
21mph
Wednesday 12/26/18 @ 10:57 PM
87kj
90rpm
35%
16mph
Friday 12/28/18 @ 10:48 PM
✅
159kj
63rpm
58%
20mph
Workouts
107
kj
Monday 12/6/21
248
kj
Saturday 4/25/20