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Shake and Bake
amyatl
132 π₯
Beat betsy426
VS
betsy426
Pittsburgh pa
18
Beat amyatl
Workouts
Previous Workouts
Next Workouts
Tuesday 2/9/21 @ 6:7 PM
β
382
kj
89
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 2/11/21 @ 11:48 PM
357
kj
86
rpm
41
%
18
mph
Saturday 7/17/21 @ 5:0 PM
β
368
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 12:42 PM
328
kj
85
rpm
40
%
18
mph
Monday 8/7/23 @ 5:26 PM
β
237
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Monday 1/31/22 @ 1:49 PM
194
kj
84
rpm
39
%
17
mph
Sunday 6/18/23 @ 1:52 PM
β
213
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Share
Saturday 4/29/23 @ 10:59 PM
203
kj
77
rpm
42
%
17
mph
Wednesday 5/10/23 @ 4:14 PM
192
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Sunday 10/24/21 @ 3:9 PM
β
205
kj
87
rpm
39
%
17
mph
Monday 6/7/21 @ 10:41 PM
β
381
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Saturday 6/12/21 @ 2:0 PM
336
kj
84
rpm
41
%
18
mph
Friday 2/7/20 @ 10:45 PM
β
555
kj
87
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 11:34 PM
501
kj
84
rpm
43
%
18
mph
Sunday 11/29/20 @ 1:41 PM
β
257
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 1/7/21 @ 11:30 PM
242
kj
88
rpm
41
%
18
mph
Friday 5/17/19 @ 4:22 PM
β
259
kj
81
rpm
46
%
19
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Tuesday 3/24/20 @ 9:50 PM
203
kj
75
rpm
44
%
17
mph
Thursday 3/19/20 @ 2:24 PM
β
291
kj
86
rpm
46
%
20
mph
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
Friday 3/20/20 @ 2:12 PM
210
kj
81
rpm
42
%
17
mph
Previous Workouts
Next Workouts
amyatl
132 π₯
Beat betsy426
VS
betsy426
Pittsburgh pa
18
Beat amyatl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
382
kj
Tuesday 2/9/21
357
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
368
kj
Saturday 7/17/21
328
kj
Monday 7/19/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
β
237
kj
Monday 8/7/23
194
kj
Monday 1/31/22
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
β
213
kj
Sunday 6/18/23
203
kj
Saturday 4/29/23
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
192
kj
Wednesday 5/10/23
β
205
kj
Sunday 10/24/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
381
kj
Monday 6/7/21
336
kj
Saturday 6/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
555
kj
Friday 2/7/20
501
kj
Wednesday 2/17/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
257
kj
Sunday 11/29/20
242
kj
Thursday 1/7/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
259
kj
Friday 5/17/19
203
kj
Tuesday 3/24/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
291
kj
Thursday 3/19/20
210
kj
Friday 3/20/20
Previous Workouts
Next Workouts