Shake and Bake
Workouts
Thursday 7/6/23 @ 9:57 PM
✅
312kj
88rpm
38%
17mph
Wednesday 5/10/23 @ 12:37 AM
311kj
85rpm
38%
17mph
Monday 5/1/23 @ 9:10 PM
130kj
60rpm
39%
12mph
Tuesday 9/22/20 @ 4:22 PM
✅
258kj
82rpm
44%
18mph
Thursday 6/9/22 @ 11:31 PM
✅
151kj
87rpm
41%
18mph
Tuesday 6/7/22 @ 12:57 AM
107kj
80rpm
36%
15mph
Monday 8/3/20 @ 10:47 PM
364kj
91rpm
40%
18mph
Thursday 1/21/21 @ 12:53 AM
✅
476kj
75rpm
51%
20mph
Friday 6/4/21 @ 4:44 PM
✅
774kj
86rpm
42%
19mph
Saturday 4/18/20 @ 9:18 PM
649kj
84rpm
40%
17mph
Saturday 4/11/20 @ 3:55 PM
803kj
86rpm
43%
19mph
Sunday 3/7/21 @ 6:48 PM
✅
988kj
79rpm
50%
21mph
Tuesday 1/19/21 @ 12:29 AM
370kj
84rpm
42%
18mph
Monday 1/18/21 @ 5:59 PM
✅
459kj
76rpm
50%
20mph
Wednesday 9/23/20 @ 8:26 PM
562kj
86rpm
44%
19mph
Monday 8/17/20 @ 11:56 PM
✅
601kj
80rpm
47%
19mph
Sunday 3/8/20 @ 2:0 PM
✅
556kj
79rpm
47%
19mph
Saturday 4/4/20 @ 9:34 PM
422kj
77rpm
43%
17mph
Thursday 7/4/19 @ 4:1 PM
✅
348kj
84rpm
43%
18mph
Wednesday 3/25/20 @ 6:28 PM
344kj
79rpm
43%
18mph
Workouts
311
kj
Wednesday 5/10/23
130
kj
Monday 5/1/23
107
kj
Tuesday 6/7/22
364
kj
Monday 8/3/20
649
kj
Saturday 4/18/20
803
kj
Saturday 4/11/20
370
kj
Tuesday 1/19/21
344
kj
Wednesday 3/25/20