Shake and Bake
Workouts
Thursday 1/19/23 @ 1:35 PM
292kj
86rpm
38%
17mph
Monday 1/16/23 @ 4:42 PM
✅
352kj
76rpm
43%
18mph
Saturday 10/8/22 @ 10:38 PM
320kj
86rpm
39%
17mph
Sunday 10/2/22 @ 3:33 PM
✅
329kj
73rpm
43%
17mph
Sunday 2/13/22 @ 8:52 PM
✅
463kj
80rpm
43%
18mph
Friday 2/11/22 @ 10:36 PM
462kj
72rpm
45%
18mph
Saturday 9/3/22 @ 8:11 PM
314kj
85rpm
39%
17mph
Sunday 8/28/22 @ 12:1 PM
✅
338kj
74rpm
44%
17mph
Friday 3/25/22 @ 7:52 PM
304kj
83rpm
38%
17mph
Monday 3/21/22 @ 8:31 PM
✅
348kj
72rpm
42%
16mph
Thursday 2/10/22 @ 2:16 PM
✅
355kj
85rpm
41%
18mph
Tuesday 2/8/22 @ 10:5 PM
343kj
73rpm
45%
17mph
Thursday 12/5/19 @ 9:7 PM
✅
384kj
80rpm
45%
19mph
Friday 9/10/21 @ 9:22 PM
335kj
61rpm
49%
16mph
Sunday 5/24/20 @ 1:0 PM
✅
263kj
83rpm
45%
19mph
Saturday 5/23/20 @ 1:58 PM
254kj
77rpm
46%
18mph
Thursday 5/14/20 @ 8:5 PM
✅
231kj
81rpm
43%
18mph
Saturday 4/11/20 @ 2:11 PM
224kj
73rpm
44%
17mph
Sunday 5/12/19 @ 10:24 PM
✅
255kj
83rpm
44%
19mph
Sunday 5/3/20 @ 2:58 PM
251kj
79rpm
45%
18mph
Workouts
292
kj
Thursday 1/19/23
320
kj
Saturday 10/8/22
462
kj
Friday 2/11/22
314
kj
Saturday 9/3/22
343
kj
Tuesday 2/8/22
254
kj
Saturday 5/23/20
224
kj
Saturday 4/11/20