Shake and Bake
Workouts
Monday 7/6/20 @ 5:57 PM
✅
403kj
87rpm
42%
19mph
Saturday 12/7/19 @ 3:6 PM
346kj
80rpm
41%
17mph
Thursday 6/17/21 @ 2:39 PM
96kj
88rpm
37%
17mph
Thursday 9/2/21 @ 11:49 PM
✅
114kj
80rpm
42%
18mph
Saturday 11/21/20 @ 7:0 PM
✅
561kj
84rpm
45%
19mph
Saturday 11/21/20 @ 4:33 PM
446kj
77rpm
44%
18mph
Wednesday 5/6/20 @ 6:52 PM
117kj
92rpm
35%
16mph
Wednesday 1/1/20 @ 4:49 PM
✅
130kj
87rpm
38%
17mph
Saturday 4/4/20 @ 6:37 PM
✅
545kj
85rpm
44%
19mph
Tuesday 10/8/19 @ 7:46 PM
454kj
79rpm
43%
18mph
Tuesday 8/13/19 @ 4:3 PM
✅
203kj
82rpm
40%
17mph
Thursday 7/25/19 @ 7:59 PM
199kj
75rpm
42%
17mph
Friday 1/25/19 @ 2:23 PM
✅
140kj
83rpm
40%
17mph
Saturday 1/26/19 @ 2:2 PM
123kj
76rpm
41%
16mph
Friday 10/26/18 @ 4:10 PM
211kj
77rpm
37%
17mph
Saturday 11/3/18 @ 9:40 PM
✅
232kj
77rpm
44%
18mph
Saturday 10/20/18 @ 8:55 PM
128kj
79rpm
40%
17mph
Monday 10/22/18 @ 10:48 PM
✅
148kj
73rpm
45%
18mph
Thursday 4/5/18 @ 1:17 PM
✅
426kj
73rpm
45%
17mph
Sunday 4/1/18 @ 2:20 PM
425kj
73rpm
45%
17mph
Workouts
446
kj
Saturday 11/21/20
454
kj
Tuesday 10/8/19