Shake and Bake
Workouts
Wednesday 5/26/21 @ 9:6 PM
✅
242kj
87rpm
41%
18mph
Thursday 2/18/21 @ 12:27 AM
201kj
85rpm
38%
17mph
Sunday 2/13/22 @ 8:52 PM
✅
463kj
80rpm
43%
18mph
Saturday 10/9/21 @ 6:1 PM
363kj
85rpm
37%
16mph
Thursday 8/18/22 @ 10:6 PM
✅
226kj
88rpm
39%
18mph
Friday 8/19/22 @ 11:20 PM
178kj
83rpm
38%
16mph
Thursday 2/10/22 @ 2:16 PM
✅
355kj
85rpm
41%
18mph
Monday 9/27/21 @ 5:19 PM
264kj
85rpm
36%
16mph
Sunday 8/22/21 @ 7:12 PM
✅
518kj
87rpm
42%
19mph
Thursday 5/14/20 @ 10:18 PM
410kj
86rpm
39%
17mph
Saturday 3/6/21 @ 10:21 PM
✅
234kj
89rpm
40%
18mph
Monday 3/22/21 @ 11:25 PM
173kj
86rpm
36%
16mph
Wednesday 10/14/20 @ 9:9 PM
✅
387kj
88rpm
42%
19mph
Thursday 10/15/20 @ 12:53 AM
290kj
84rpm
38%
17mph
Saturday 9/19/20 @ 8:4 PM
✅
567kj
87rpm
44%
19mph
Friday 9/18/20 @ 10:39 PM
405kj
87rpm
38%
17mph
Monday 4/20/20 @ 5:55 PM
✅
332kj
80rpm
42%
18mph
Monday 4/20/20 @ 10:14 PM
307kj
87rpm
36%
16mph
Wednesday 10/17/18 @ 4:54 PM
✅
199kj
93rpm
36%
17mph
Sunday 9/30/18 @ 12:19 AM
155kj
85rpm
35%
15mph
Workouts
201
kj
Thursday 2/18/21
363
kj
Saturday 10/9/21
264
kj
Monday 9/27/21
410
kj
Thursday 5/14/20
173
kj
Monday 3/22/21
290
kj
Thursday 10/15/20
405
kj
Friday 9/18/20