Shake and Bake
Workouts
Saturday 8/19/23 @ 4:20 PM
156kj
72rpm
39%
15mph
Friday 1/21/22 @ 2:1 AM
✅
199kj
67rpm
45%
17mph
Friday 8/14/20 @ 11:18 PM
216kj
74rpm
43%
17mph
Wednesday 3/25/20 @ 7:15 PM
✅
250kj
83rpm
43%
18mph
Saturday 4/10/21 @ 3:18 PM
242kj
81rpm
43%
18mph
Saturday 4/10/21 @ 6:55 PM
✅
281kj
77rpm
48%
19mph
Thursday 2/11/21 @ 12:0 AM
✅
139kj
82rpm
40%
17mph
Tuesday 2/2/21 @ 2:23 AM
112kj
82rpm
37%
16mph
Friday 12/4/20 @ 12:24 AM
202kj
74rpm
43%
17mph
Monday 3/23/20 @ 4:27 AM
✅
221kj
81rpm
42%
17mph
Friday 10/2/20 @ 9:19 PM
✅
122kj
78rpm
45%
18mph
Saturday 10/24/20 @ 8:11 PM
113kj
84rpm
41%
18mph
Wednesday 9/9/20 @ 10:42 PM
149kj
74rpm
45%
17mph
Saturday 9/5/20 @ 6:15 PM
✅
182kj
76rpm
48%
19mph
Monday 8/10/20 @ 11:35 PM
215kj
74rpm
44%
17mph
Friday 4/10/20 @ 12:8 AM
✅
262kj
82rpm
45%
19mph
Tuesday 5/12/20 @ 11:2 PM
82kj
74rpm
39%
15mph
Saturday 7/18/20 @ 6:26 AM
✅
120kj
82rpm
43%
18mph
Wednesday 5/13/20 @ 10:0 PM
132kj
84rpm
39%
17mph
Sunday 5/10/20 @ 4:36 PM
✅
165kj
82rpm
44%
18mph