Shake and Bake
Workouts
Tuesday 11/16/21 @ 5:46 PM
✅
235kj
84rpm
42%
18mph
Tuesday 11/16/21 @ 10:1 PM
221kj
82rpm
42%
18mph
Thursday 9/9/21 @ 7:53 PM
304kj
74rpm
43%
17mph
Monday 9/6/21 @ 10:44 PM
✅
364kj
80rpm
44%
18mph
Thursday 7/8/21 @ 5:49 PM
154kj
77rpm
44%
18mph
Friday 7/2/21 @ 6:49 PM
✅
167kj
86rpm
42%
18mph
Saturday 6/26/21 @ 5:27 PM
✅
228kj
77rpm
44%
18mph
Wednesday 6/23/21 @ 4:56 PM
203kj
79rpm
42%
17mph
Thursday 6/24/21 @ 12:32 PM
✅
154kj
80rpm
43%
18mph
Wednesday 6/23/21 @ 5:31 PM
127kj
79rpm
41%
17mph
Wednesday 2/17/21 @ 8:26 PM
110kj
79rpm
37%
16mph
Sunday 5/31/20 @ 8:16 PM
✅
132kj
89rpm
37%
17mph
Monday 8/17/20 @ 10:48 PM
275kj
69rpm
43%
16mph
Monday 8/17/20 @ 8:40 PM
✅
392kj
84rpm
44%
19mph
Monday 7/27/20 @ 10:46 PM
182kj
69rpm
41%
15mph
Thursday 7/23/20 @ 9:51 PM
✅
259kj
81rpm
45%
19mph
Monday 6/1/20 @ 11:19 PM
201kj
79rpm
41%
17mph
Thursday 6/4/20 @ 9:42 PM
✅
265kj
87rpm
43%
19mph
Wednesday 5/13/20 @ 10:0 PM
132kj
84rpm
39%
17mph
Thursday 5/14/20 @ 8:38 PM
✅
160kj
87rpm
42%
18mph
Workouts
154
kj
Thursday 7/8/21
203
kj
Wednesday 6/23/21