Shake and Bake
Workouts
Thursday 4/14/22 @ 12:21 AM
244kj
73rpm
47%
18mph
Wednesday 4/13/22 @ 4:31 PM
✅
355kj
72rpm
55%
21mph
Sunday 4/3/22 @ 4:4 PM
205kj
75rpm
43%
17mph
Saturday 4/2/22 @ 4:11 PM
✅
366kj
74rpm
55%
22mph
Monday 9/20/21 @ 10:53 PM
246kj
74rpm
47%
18mph
Thursday 9/16/21 @ 4:47 PM
✅
375kj
74rpm
55%
22mph
Sunday 8/29/21 @ 4:25 PM
243kj
78rpm
45%
18mph
Wednesday 8/25/21 @ 5:26 PM
✅
411kj
76rpm
56%
22mph
Sunday 11/1/20 @ 8:51 PM
196kj
72rpm
43%
17mph
Saturday 10/10/20 @ 5:11 PM
✅
370kj
69rpm
58%
22mph
Tuesday 10/27/20 @ 11:23 PM
152kj
76rpm
37%
15mph
Tuesday 10/27/20 @ 3:26 PM
✅
391kj
77rpm
55%
22mph
Monday 7/20/20 @ 11:7 PM
130kj
76rpm
41%
16mph
Saturday 7/4/20 @ 4:39 PM
✅
253kj
75rpm
55%
22mph
Tuesday 6/30/20 @ 10:0 PM
176kj
77rpm
39%
16mph
Wednesday 7/1/20 @ 2:56 PM
✅
414kj
76rpm
57%
23mph
Saturday 6/13/20 @ 5:49 PM
191kj
77rpm
41%
16mph
Saturday 6/13/20 @ 3:29 PM
✅
401kj
78rpm
55%
22mph
Saturday 12/21/19 @ 4:59 PM
82kj
63rpm
43%
14mph
Wednesday 4/29/20 @ 6:5 PM
✅
198kj
72rpm
57%
22mph
Workouts
196
kj
Sunday 11/1/20
176
kj
Tuesday 6/30/20
82
kj
Saturday 12/21/19